PlainVitamins

Centurion Defender PM

by Centurion Labs · capsule · 60 capsules

  • Off the market since April 2025 (NIH)
  • UPC 3 23359 00006 5
  • DSLD label 335967
  • Serving 2 capsules
  • 30 servings

Centurion Defender PM by Centurion Labs lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 5 mg of melatonin, 250 mg of curcumin, 250 mg of nigella sativa and 1,000 IU (25 mcg) of vitamin D. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Centurion Defender PM?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centurion Defender PM: Supplement Facts rows against the market (DSLD label 335967, January 2026 release)
IngredientAmount% DVAmong products listing it
Melatonin5 mgMelatonin in Centurion Defender PM against 1,557 products5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.5 mg

Higher than 64% of 1,557 products listing melatonin (median 3 mg).

Curcumin250 mgCurcumin in Centurion Defender PM against 550 products250 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.250 mg

Higher than 59% of 550 products listing curcumin (median 200 mg).

Nigella sativa250 mgBlack Seed in Centurion Defender PM against 72 products250 mg per serving; the middle half of products list 100 mg to 750 mg, the median 325 mg.250 mg

51% of 72 products listing black seed give more (median 325 mg).

Vitamin D1,000 IU (25 mcg)125%*Vitamin D in Centurion Defender PM against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Zinc12.5 mg114%*Zinc in Centurion Defender PM against 13,186 products12.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12.5 mg

Higher than 54% of 13,186 products listing zinc (median 11 mg).

Quercetin125 mgQuercetin in Centurion Defender PM against 1,548 products125 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.125 mg

Higher than 61% of 1,548 products listing quercetin (median 100 mg).

Vitamin C250 mg278%*Vitamin C in Centurion Defender PM against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Bioperine5 mgBlack Pepper in Centurion Defender PM against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Luteolin100 mgLuteolin in Centurion Defender PM against 77 products100 mg per serving; the middle half of products list 8 mg to 100 mg, the median 30 mg.100 mg

Higher than 73% of 77 products listing luteolin (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 335967 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 2 capsules daily.
Warnings
Caution: Do not exceed recommended dosage.
Consult a physician if you are pregnant, nursing, or taking any prescription medications.
Do not use if seal is broken or missing.
Storage
Store out of direct sunlight in a cool, dry place.

Source: label statements in DSLD label 335967.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide, Rice Flour.

How many labels does Centurion Defender PM have?

One label is on file, entered on May 21, 2025.

  1. Label 335967 (current) Entered May 21, 2025 · off the market April 29, 2025 · 60 capsules · UPC 3 23359 00006 5

DSLD also links this label to: Centurion Defender PM (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Centurion Labs, LLC (distributor), Birmingham, AL. All Centurion Labs products.

Where next?