PlainVitamins

Centurion Defender PM

by Centurion · capsule · 60 capsules

  • On the market (NIH)
  • UPC 3 23359 00070 6
  • DSLD label 335968
  • Serving 2 capsules
  • 30 servings

Centurion Defender PM by Centurion lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 250 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D, 12.5 mg of zinc and 250 mg of turmeric root extract. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Centurion Defender PM?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centurion Defender PM: Supplement Facts rows against the market (DSLD label 335968, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Centurion Defender PM against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Centurion Defender PM against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Zincas Zinc Amino Acid Chelate12.5 mg114%Zinc in Centurion Defender PM against 13,186 products12.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12.5 mg

Higher than 54% of 13,186 products listing zinc (median 11 mg).

Turmeric Root Extractas Curcuminoidsstd. to 95%250 mgTurmeric in Centurion Defender PM against 2,369 products250 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.250 mg

Higher than 57% of 2,369 products listing turmeric (median 150 mg).

Black Cumin, Powder250 mgCumin in Centurion Defender PM against 42 products250 mg per serving; the middle half of products list 25 mg to 487.5 mg, the median 60 mg.250 mg

Higher than 64% of 42 products listing cumin (median 60 mg).

Quercetin Dihydrate125 mgQuercetin in Centurion Defender PM against 1,548 products125 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.125 mg

Higher than 61% of 1,548 products listing quercetin (median 100 mg).

Perilla Leaf Extractas Luteolin90% luteolin100 mgPerilla in Centurion Defender PM against 57 products100 mg per serving; the middle half of products list 90 mg to 450 mg, the median 150 mg.100 mg

67% of 57 products listing perilla give more (median 150 mg).

Melatonin5 mgMelatonin in Centurion Defender PM against 1,557 products5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.5 mg

Higher than 64% of 1,557 products listing melatonin (median 3 mg).

BioPerineas Black Pepper Extract95% piperine5 mgBlack Pepper in Centurion Defender PM against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 335968 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Centurion Defender PM's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 2 capsules daily before bed.
Warnings
Caution: Do not exceed recommended dosage. Do not use if seal is broken or missing.
Consult a physician if you are pregnant, nursing, or taking any prescription medications.
Keep out of reach of children.
Storage
Store out of direct sunlight in a cool, dry place.

Source: label statements in DSLD label 335968.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate.

How many labels does Centurion Defender PM have?

One label is on file, entered on June 25, 2025.

  1. Label 335968 (current) Entered June 25, 2025 · on the market · 60 capsules · UPC 3 23359 00070 6

DSLD also links this label to: Centurion Defender PM (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Centurion Labs, LLC (distributor), Birmingham, AL. All Centurion products.

Where next?