Carbotein Grape
by GAT Sport · powder · 3.85 lbs
- On the market (NIH)
- UPC 8 59613 67111 0
- DSLD label 239669
- Serving 35 g (1 Scoop)
- 50 servings
Carbotein Grape by GAT Sport lists 3 ingredients, 3 with an amount per serving of 35 g, such as 74 mg of calcium, 40 mg of magnesium and 190 mg of potassium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Carbotein Grape?
Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 120 Calories | ||
| Total Carbohydrates | 30 g | 11% | Higher than 97% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 2 g | 4% | |
| Calcium | 74 mg | 6% | 65% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesium | 40 mg | 10% | 70% of 14,003 products listing magnesium give more (median 86 mg). |
| Sodiumas Sodium CitrateSodium (Form: as Sodium Citrate) | 160 mg | 7% | Higher than 77% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 190 mg | 4% | Higher than 75% of 11,614 products listing potassium (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 239669 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Watermelon Electrolyte ReplacementUSANA same ingredients
- Effervescent Effer-Hydrate Lemon LimeNOW Sports · off the market same ingredients
- Effervescent Effer-Hydrate Mixed BerryNOW Sports · off the market same ingredients
- Effervescent Effer-Hydrate Orange StrawberryNOW Sports · off the market same ingredients
- Effervescent Effer-Hydrate Lemon Lime FlavorNOW Sports same ingredients
- Effervescent Effer-Hydrate Mixed Berry FlavorNOW Sports same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Prepare each individual serving used by mixing it with 6-8 fl oz of cold water, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4 fl oz of water for each additional serving used.
- Pre-training Fuel yourself to spare muscle glycogen (storage form of glucose) and prevent early fatigue, drink 1 serving 15-30 minutes pre-training. During training To support glucose levels and sustain muscular output, drink 1/2 serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10oz. water for more energy and hydration. Post-training For workouts lasting up to 90 minutes, consume 1/2-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of GAT Sport Whey Protein. For workouts lasting longer than 90 minutes, consume 1 serving Carbotein post-training and another 1 serving 60 minutes later.
- Warnings
- Allergy warning: Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.
- Keep out of reach of children.
- Do not use if neck seal is broken or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 239669.
What else is on the label?
Other ingredients: Fuelgen Blend, Branched-Chain Amino Acids, Natural and Artificial flavor, Malic Acid, Tartaric Acid, Sodium Citrate, Taurine, Potassium Chloride, Magnesium Malate, Tricalcium Phosphate, Ascorbic Acid, Purple Carrot juice powder, Blueberry powder, Citric Acid, Acesulfame-K, Sucralose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA from domestic and imported ingredients.
How many labels does Carbotein Grape have?
One label is on file, entered on December 26, 2020.
- Label 239669 (current) Entered December 26, 2020 · on the market · 3.85 lbs · UPC 8 59613 67111 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names GAT Sport (distributor), Monroe, CT. All GAT Sport products.