Calm & Relaxed
by Thompson · powder · 270 grams
- On the market (NIH)
- UPC 0 31315 39332 7
- DSLD label 36348
- Serving 9 g (1 slightly heaping scoop)
- 30 servings
Calm & Relaxed by Thompson lists 7 ingredients, 7 with an amount per serving of 9 g, such as 630 mg of magnesium, 100 mg of chamomile, 100 mg of hops and 53 mg of stevia, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.
What is in Calm & Relaxed?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Fat | 0 g | 0% | |
| Total Carbohydrates | 1 g | 0% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Magnesiumas Magnesium CarbonateMagnesium (Form: from Magnesium Carbonate) | 630 mg | 158% | Higher than over 99% of 14,003 products listing magnesium (median 86 mg). 1.8 times the adult UL a day. |
| Sodiumas Sodium Bicarbonate, Sodium CarbonateSodium (Form: from {Sodium} Bicarbonate, Sodium Carbonate) | 157 mg | 7% | Higher than 77% of 14,514 products listing sodium (median 55 mg). |
| ChamomileChamomile PlantPart: flower Genus: Matricaria Species: recutita Note: flower extract | 100 mg | Higher than 56% of 197 products listing german chamomile (median 75 mg). | |
| HopsHops PlantPart: cone Genus: Humulus Species: lupulus Note: (cone extract) (4:1) | 100 mg | Higher than 54% of 342 products listing hops (median 75 mg). | |
| SteviaStevia PlantPart: leaf Genus: Stevia Species: rebaudiana Note: leaf extract | 53 mg | Higher than 56% of 754 products listing stevia (median 44 mg). | |
| L-Theanine | 20 mg | 97% of 1,602 products listing theanine give more (median 100 mg). | |
| PassionflowerPassionflower PlantPart: aerial Genus: Passiflora Species: incarnata Note: (aerial extract) | 100 mg | 38% of 562 products listing passionflower give more (median 100 mg). | |
| supplying 3.5 mg [3.5%] Isovitexin | 3.5 mg |
Source: NIH ODS Dietary Supplement Label Database, label 36348 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 630 mg of magnesium, 1.8 times the adult Tolerable Upper Intake Level.
- 97% of the 1,602 products that print an amount of theanine list more than its 20 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Calm & Relaxed's, rare ingredients counting for more.
- Sleep CompleteBuried Treasure Nutritionals 9 shared, 39% alike
- NoctuRestRejuvica Health 5 shared, 37% alike
- Rest EasyPrima 5 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Use only as directed. Mix one slightly heaping scoop (9g) of powder into a cold glass of water once daily or as needed.
- Warnings
- Do not feed to children under 1 year of age.
- Bee products may cause an allergic reaction in some people.
- Excessive magnesium may cause diarrhea.
- WARNING: Do not use if safety seal is broken or missing.
- Keep out of the reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 36348.
What else is on the label?
Other ingredients: Citric Acid, Molasses/Honey Complex, natural Lemon flavor, natural Honey flavor.
How many labels does Calm & Relaxed have?
One label is on file, entered on August 26, 2014.
- Label 36348 (current) Entered August 26, 2014 · on the market · 270 grams · UPC 0 31315 39332 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NutraPure, Inc. (manufacturer). All Thompson products.