PlainVitamins

Calm Nerves

by Dr. Gumman’s Integrative · capsule · 120 vegan capsules

  • On the market (NIH)
  • UPC 8 17339 02091 9
  • DSLD label 333332
  • Serving 1 to 2 vegan capsules; amounts per 1 vegan capsule
  • 120 servings

Calm Nerves by Dr. Gumman’s Integrative lists 10 ingredients, 4 with an amount per serving of 1 vegan capsule, such as 14 mg of magnesium, 125 mg of gamma-aminobutyric acid, 100 mg of L-theanine and 100 mg of coenzyme Q-10; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Calm Nerves?

Each row as the label prints it, per serving of 1 vegan capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calm Nerves: Supplement Facts rows against the market (DSLD label 333332, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium14 mg4%Magnesium in Calm Nerves against 14,003 products14 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg14 mg

89% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 28 mg.

Blend125 mg
Magnesium Gluconatein the blend, no amount given
Magnesium Glycinatein the blend, no amount given
Magnesium Chelatein the blend, no amount given
Gamma-Aminobutyric Acid125 mgGABA in Calm Nerves against 744 products125 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.125 mg

Higher than 52% of 744 products listing GABA (median 100 mg). Per day at the most servings: 250 mg.

L-Theanine100 mgTheanine in Calm Nerves against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 200 mg.

Coenzyme Q-10as Ubiquinol100 mgCoenzyme Q-10 in Calm Nerves against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg). Per day at the most servings: 200 mg.

Proprietary Blend225 mg
Ashwinas Ashwagandha Root Extractstandardized to 5% withanolidesin the blend, no amount given
Astragalus Root Extractas Astragalus membranaceus Root Extractorganic, standardized to 50%in the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 333332 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calm Nerves's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1-2 capsules once or twice daily with or after meals or as directed by your healthcare practitioner.
Warnings
Caution: Keep out of reach of children.
Do not use if inner seal is missing or broken.
Pregnant and nursing women, individuals taking medications or persons with a health condition should consult their healthcare professional before using this product.
Allergens and what it does not contain
No: Soy, dairy, egg, nuts, gluten, salt, sugar, artificial colors, artificial flavors or artificial sweeteners. NON-GMO. No fillers. Nothing else, Pure goodness!
Storage
Protect from heat, light, and moisture.

Source: label statements in DSLD label 333332.

What else is on the label?

Other ingredients: Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Harmonious and Sustainable GMP Certified Good Manufacturing GMP Certified Facility Vegan Eco-Friendly O-K!.

How many labels does Calm Nerves have?

One label is on file, entered on July 24, 2025.

  1. Label 333332 (current) Entered July 24, 2025 · on the market · 120 vegan capsules · UPC 8 17339 02091 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Harmony Nutraceuticals, LLC (distributor), OKC, OK. All Dr. Gumman’s Integrative products.

Where next?