Calm Nature
by HoltraCeuticals · capsule · 90 capsules
- On the market (NIH)
- DSLD label 19335
- Serving 3 capsules
- 30 servings
Calm Nature by HoltraCeuticals lists 25 ingredients, 4 with an amount per serving of 3 capsules, such as 16 mg of thiamine, 16 mg of magnesium, 2,000 GDU of bromelain and 40,000 FCC of papain; 21 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.
What is in Calm Nature?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: Vitamin B1) | 16 mg | 1,077% | Higher than 68% of 9,830 products listing thiamin (median 5 mg). |
| Magnesiumas Magnesium Amino Acid Chelate, Magnesium AspartateMagnesium (Form: as Magnesium Aspartate, Magnesium Amino Acid Chelate) | 16 mg | 4% | 87% of 14,003 products listing magnesium give more (median 86 mg). |
| Calm NatureCalm Nature Note: Proprietary Blend | 1,462 mg | ||
| Calm Nature:Calm Nature: Note: Proprietary Formula | no amount given | ||
| Dong quai | no amount given | ||
| Poria | no amount given | ||
| codonopsis | no amount given | ||
| Jujube Fruit Extract | no amount given | ||
| Mimosa Tree | no amount given | ||
| European Peony | no amount given | ||
| milk thistle seed extract | no amount given | ||
| L-Taurine | no amount given | ||
| biota | no amount given | ||
| fo-ti extract | no amount given | ||
| dwarf morning glory root extract | no amount given | ||
| plant enzymesas Amylase, Hemicellulase, Lactase | no amount given | ||
| N-Acetyl Cysteine | no amount given | ||
| bupleurum extract | no amount given | ||
| lily turf | no amount given | ||
| ligusticum extract | no amount given | ||
| potassium aspartate | no amount given | The label names the compound (potassium aspartate); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products. | |
| Passion Flower extract | no amount given | ||
| Chinese peony flower extract | no amount given | ||
| L-Tyrosine | no amount given | ||
| Chamomile flower extract | no amount given | ||
| Bromelain | 2,000 GDU | ||
| Papain | 40,000 FCC | ||
| Calcium Amino Acid Chelate | no amount given | The label names the compound (Calcium Amino Acid Chelate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products. |
Source: NIH ODS Dietary Supplement Label Database, label 19335 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 21 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 3 capsules per day or as directed by your physician.
- Warnings
- Keep out of reach of children.
- If you are under medical supervision seek the advice of your qualified healthcare provider prior to use of this product.
- Pregnant or lactating women should consult their qualified healthcare provider prior to use.
- Storage
- Store in a cool, dry place protected from light.
Source: label statements in DSLD label 19335.
What else is on the label?
Other ingredients: Rice Bran, Gelatin.
How many labels does Calm Nature have?
One label is on file, entered on March 25, 2013.
- Label 19335 (current) Entered March 25, 2013 · on the market · 90 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kent Holtorf, MD and the Holtorf Medical Group, Inc. (distributor), Torrance, CA. All HoltraCeuticals products.