PlainVitamins

Calm

by Relaxium · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 57431 00347 2
  • DSLD label 323068
  • Serving 2 to 4 capsules; amounts per 2 capsules
  • 15 servings

Calm by Relaxium lists 24 ingredients, 18 with an amount per serving of 2 capsules, such as 60 mg of vitamin C, 10 mcg (400 IU) of vitamin D3, 1.5 mg of thiamine and 1.7 mg of riboflavin; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Calm?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calm: Supplement Facts rows against the market (DSLD label 323068, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Calm against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol10 mcg (400 IU)50%Vitamin D in Calm against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas Thiamine Hydrochloride1.5 mg125%Thiamin in Calm against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg131%Riboflavin in Calm against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Calm against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Calm against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid2 mcg
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Calm against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Calm against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Citrate75 mg18%Magnesium in Calm against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide10 mg91%Zinc in Calm against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine35 mcg64%Selenium in Calm against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Picolinate60 mcg171%Chromium in Calm against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Gamma-Aminobutyric Acid300 mgGABA in Calm against 744 products300 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.300 mg

Higher than 71% of 744 products listing GABA (median 100 mg).

Passionfloweras Passiflora caeruleastandardized180 mgPassionflower in Calm against 562 products180 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.180 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Ashwagandha Root Extractas Withania somnifera Root Extractstandardized to min 8% withanolide glycoside conjugates125 mgAshwagandha in Calm against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg).

Relaxium Mushroom Blend100 mg
Cordyceps militarisin the blend, no amount given
Reishias Ganoderma lucidumin the blend, no amount given
King Trumpetas Pleurotus eryngiiin the blend, no amount given
Shiitakeas Lentinula edodesin the blend, no amount given
Lion's Maneas Hericium erinaceusin the blend, no amount given
Turkey Tailas Trametes versicolorin the blend, no amount given
5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract50 mg5-HTP in Calm against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323068 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calm's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For best results, take 2 capsules daily with food. To accommodate personal need, you may safely take up to 4 capsules daily to maximize results.
Warnings
Precautions: Consult your healthcare professional before use if you are pregnant, nursing, taking any medication or planning a medical procedure.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Gluten free Formulated with drug free ingredients by a clinical neurologist
Drug free mood support
Contains no: GMO, gluten, nuts, yeast, sugar, dairy, eggs, tree nuts, fish, shellfish, soy, corn, wheat, barley, or artificial ingredients.
Storage
Protect from heat, light and moisture. Store at 15-30 degrees C (59-86 degrees F)

Source: label statements in DSLD label 323068.

What else is on the label?

Other ingredients: Hypromellose, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in U.S.A.

How many labels does Calm have?

One label is on file, entered on June 25, 2025.

  1. Label 323068 (current) Entered June 25, 2025 · on the market · 30 capsules · UPC 8 57431 00347 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names American Behavioral Research Institute LLC (distributor), Boca Raton, FL. All Relaxium products.

Where next?