PlainVitamins

Calcium w/ Minerals

by Wonder Laboratories · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 0 99528 14072 5
  • DSLD label 315276
  • Serving 1 tablet
  • 125 servings

Calcium w/ Minerals by Wonder Laboratories lists 10 ingredients, 10 with an amount per serving of 1 tablet, such as 400 mg of calcium, 20 mg of iron, 113 mcg of iodine and 200 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Calcium w/ Minerals?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium w/ Minerals: Supplement Facts rows against the market (DSLD label 315276, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate400 mg40%Calcium in Calcium w/ Minerals against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 800 mg.

Ironas Ferrous Fumarate20 mg111%Iron in Calcium w/ Minerals against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 40 mg.

Iodineas Potassium Iodide113 mcg75%Iodine in Calcium w/ Minerals against 6,382 products113 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg113 mcg

58% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 226 mcg.

Magnesiumas Magnesium Oxide200 mg50%Magnesium in Calcium w/ Minerals against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 400 mg. 1.1 times the adult UL a day.

Zincas Zinc Gluconate20 mg133%Zinc in Calcium w/ Minerals against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 40 mg.

Seleniumas Sodium Selenate25 mcg36%Selenium in Calcium w/ Minerals against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 50 mcg.

Copperas Copper Gluconate0.3 mg15%Copper in Calcium w/ Minerals against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.6 mg.

Manganeseas Manganese Gluconate7 mg350%Manganese in Calcium w/ Minerals against 7,016 products7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg7 mg

Higher than 92% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 14 mg. 1.3 times the adult UL a day.

ChromeMateas Chromium50 mcg42%Chromium in Calcium w/ Minerals against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 100 mcg.

Potassiumas Potassium Citrate49 mg1%Potassium in Calcium w/ Minerals against 11,614 products49 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg49 mg

77% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 98 mg.

Source: NIH ODS Dietary Supplement Label Database, label 315276 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 14 mg of manganese, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 tablet twice daily, one before morning and evening meals.
Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Caution: If you are pregnant or nursing, consult your physician before taking this product.
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose contact a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Source: label statements in DSLD label 315276.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silica.

How many labels does Calcium w/ Minerals have?

7 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 315276 (current) Entered October 24, 2024 · on the market · 250 tablets · UPC 0 99528 14072 5
  2. Label 315146 Entered June 20, 2024 · on the market · 100 tablets · UPC 0 99528 14061 9
  3. Label 262479 Entered January 22, 2022 · on the market · 100 tablets
  4. Label 262483 Entered December 18, 2021 · off the market October 24, 2022 · 250 tablets · UPC 0 99528 14072 5
  5. Label 262482 Entered December 18, 2021 · on the market · 250 tablets
  6. Label 262481 Entered December 18, 2021 · on the market · 250 tablets · UPC 0 99528 14061 9
  7. Label 260592 Entered November 19, 2021 · on the market · 100 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.

Where next?