PlainVitamins

Calcium & Magnesium + Zinc

by Major · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 3 09045 43760 5
  • DSLD label 215993
  • Serving 1 tablet

Calcium & Magnesium + Zinc by Major lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 334 mg of calcium, 134 mg of magnesium and 5 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Calcium & Magnesium + Zinc?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium & Magnesium + Zinc: Supplement Facts rows against the market (DSLD label 215993, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)334 mg26%Calcium in Calcium & Magnesium + Zinc against 17,831 products334 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg334 mg

Higher than 80% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)134 mg32%Magnesium in Calcium & Magnesium + Zinc against 14,003 products134 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg134 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Sulfate MonohydrateZinc (Form: as Zinc Sulfate Monohydrate)5 mg45%Zinc in Calcium & Magnesium + Zinc against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 215993 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take three (3) tablets daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
Contains: Soy and egg product.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of the reach of children.
Tamper resistant: Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
Free of: Yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor, sodium (less than 5 mg per serving).
Storage
Store at room temperature and avoid excessive heat.

Source: label statements in DSLD label 215993.

What else is on the label?

Other ingredients: Croscarmellose Sodium, Hypromellose, Acacia, Maltodextrin, Stearic Acid, Soy Polysaccharides, Titanium Dioxide, Triacetin, Talc, Sodium Lauryl Sulfate, Mineral Oil, Egg Shell.

How many labels does Calcium & Magnesium + Zinc have?

2 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 215993 (current) Entered April 23, 2020 · on the market · 100 tablets · UPC 3 09045 43760 5
  2. Label 201635 Entered April 25, 2019 · off the market November 20, 2019 · 100 tablets · UPC 3 09045 43760 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Major Pharmaceuticals (distributor), Livonia, MI. All Major products.

Where next?