Cal Mag Crystals

by DNA Dynamic Nutritional Associates · powder · 300 grams

  • On the market (NIH)
  • DSLD label 337271
  • Serving 10.7 g (2 rounded teaspoons (approx. 10.7 grams))
  • 30 servings

Cal Mag Crystals by DNA Dynamic Nutritional Associates lists 11 ingredients, 8 with an amount per serving of 10.7 g, such as 600 mg of calcium, 10 mcg (400 IU) of vitamin D3, 300 mg of magnesium and 23 mg of zinc; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Cal Mag Crystals?

Each row as the label prints it, per serving of 10.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cal Mag Crystals: Supplement Facts rows against the market (DSLD label 337271, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Citrate600 mg46%Calcium in Cal Mag Crystals against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Vitamin D3as Cholecalciferol10 mcg (400 IU)50%Vitamin D in Cal Mag Crystals against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Magnesiumas Magnesium Citrate300 mg71%Magnesium in Cal Mag Crystals against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate23 mg205%Zinc in Cal Mag Crystals against 13,186 products23 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg23 mg

Higher than 84% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinate Complex10 mcg18%Selenium in Cal Mag Crystals against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Nicotinate Glycinate10 mcg29%Chromium in Cal Mag Crystals against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate1 mcg2%Molybdenum in Cal Mag Crystals against 4,390 products1 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg1 mcg

over 99% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Citrate50 mg1%Potassium in Cal Mag Crystals against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Blend503 mg
Glycinein the blend, no amount given
Boronas Boron Citratein the blend, no amount given
Vanadiumas Vanadium Nicotinate Glycinatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 337271 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
  • 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).
  • 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).
  • over 99% of the 4,390 products that print an amount of molybdenum list more than its 1 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 2 rounded teaspoons (approx. 10.7 grams) in one half glass of water or juice for daily calcium supplementation.
Allergens and what it does not contain
Contains no starch, soy, preservatives, artificial coloring or flavoring.

Source: label statements in DSLD label 337271.

What else is on the label?

Other ingredients: Fructose, Citric Acid, Sodium Bicarbonate, natural Vanilla flavors, Silicon Dioxide.

How many labels does Cal Mag Crystals have?

One label is on file, entered on August 22, 2025.

  1. Label 337271 (current) Entered August 22, 2025 · on the market · 300 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names DNA Laboratories, Inc. (distributor), Chelan, WA. All DNA Dynamic Nutritional Associates products.

Where next?