Build-HD Lemonade
by BPI Sports · powder · 5.8 oz.
- On the market (NIH)
- UPC 8 51780 00409 8
- DSLD label 43260
- Serving 1 scoop
- 30 servings
Build-HD Lemonade by BPI Sports lists 6 ingredients, 1 with an amount per serving of 1 scoop, such as 3,000 mg of creatine; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.
What is in Build-HD Lemonade?
Each row as the label prints it, per serving of 1 scoop. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Creatineas Creatine MonohydrateCreatine (Form: as Creatine Monohydrate) | 3,000 mg | Higher than 53% of 1,768 products listing creatine (median 2.5 g). | |
| Build-Hd(tm) MatrixBUILD-HD(TM) MATRIX Note: proprietary blend | 1,500 mg | ||
| L-Aspartic Acid | in the blend, no amount given | ||
| Acetyl-L-Carnitineas Acetyl-L-Carnitine HClAcetyl-L-Carnitine (Form: as Acetyl-L-Carnitine HCl) | in the blend, no amount given | ||
| Coenzyme Q10as UbiquinoneCoenzyme Q10 (Form: as Ubiquinone) | in the blend, no amount given | ||
| Alpha-GPCas GlycerylphosphorylcholineAlpha-GPC (Form: as Glycerylphosphorylcholine) | in the blend, no amount given | ||
| Phosphatidylcholine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 43260 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Build-HD WatermelonBPI · off the market same ingredients
- Build-HD White RaspberryBPI same ingredients
- Build-HD Fruit PunchBPI same ingredients
- Build-HD Grape BubblegumBPI same ingredients
- Build-HDBPI same ingredients
- Build-HD WatermelonBPI Sports same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one (1) serving (1 scoop) blended into 8oz of ice cold water, either before, during, or after workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner.
- Warnings
- DO NOT USE BUILD-HD(TM) without first consulting your physician.
- Warnings: Not intended for use by persons under age 18.
- Do not exceed recommended dose.
- Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant.
- KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.
- Allergens and what it does not contain
- ZERO SUGAR
- NO FILLERS - NO MALTODEXTRIN - ZERO SUGAR
Source: label statements in DSLD label 43260.
What else is on the label?
Other ingredients: Citric Acid, Silica, Natural & Artificial flavors, Sucralose, Acesulfame-K, FD&C Yellow No. 5.
How many labels does Build-HD Lemonade have?
One label is on file, entered on March 25, 2015.
- Label 43260 (current) Entered March 25, 2015 · on the market · 5.8 oz. · UPC 8 51780 00409 8
DSLD also links this label to: Build-HD Grape Bubblegum (flavor difference), Build-HD Watermelon (flavor difference), Build-HD Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BPI Sports (distributor), Hollywood, FL. All BPI Sports products.