Breathe Free

by Rootology · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 250827
  • Serving 2 capsules
  • 60 servings

Breathe Free by Rootology lists 15 ingredients, 2 with an amount per serving of 2 capsules, such as 60 mg of vitamin C and 400 IU (10 mcg) of vitamin D3; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Breathe Free?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Breathe Free: Supplement Facts rows against the market (DSLD label 250827, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Breathe Free against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Breathe Free against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Herbal Extract Proprietary Blend1.2 g
Magnolia extractin the blend, no amount given
Xanthium extractin the blend, no amount given
Platycodon extractin the blend, no amount given
Angelica root extractin the blend, no amount given
Forsythia extractin the blend, no amount given
Cinnamon extractin the blend, no amount given
Schizonepeta extractin the blend, no amount given
Siler extractin the blend, no amount given
Schisandra extractin the blend, no amount given
Chrysanthemum extractin the blend, no amount given
Anamarrhena extractin the blend, no amount given
Phellondendron extractin the blend, no amount given
Licorice extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 250827 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 13 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults and children 12 years and older, take two (2) capsules. You may double the serving for extra support. Take as needed. Breathe Free does not need to be taken daily. You may open the capsules and dissolve contents in food or drink if you have difficulty swallowing capsules.
Warnings
Do not take if pregnant or breastfeeding, unless you have consulted a physician.
Allergens and what it does not contain
No artificial colors or preservatives.

Source: label statements in DSLD label 250827.

What else is on the label?

Other ingredients: Vegetable Capsule, Rice Flour, Silicon Dioxide.

How many labels does Breathe Free have?

2 labels are on file under this name since June 23, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 250827 (current) Entered June 23, 2021 · on the market · 120 capsules
  2. Label 250559 Entered June 23, 2021 · on the market · 40 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rootology (manufacturer). All Rootology products.

Where next?