PlainVitamins

Black Seed Oil

by Healths Harmony · capsule · 120 capsules

  • On the market (NIH)
  • UPC X001FF3WS7
  • DSLD label 318352
  • Serving 2 vegetable capsules
  • 60 servings

Black Seed Oil by Healths Harmony lists one ingredient: 1,000 mg of black cumin seed oil per serving of 2 vegetable capsules. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Black Seed Oil?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Black Seed Oil: Supplement Facts rows against the market (DSLD label 318352, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Black Seed Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Black Cumin seed Oil1,000 mgBlack Seed in Black Seed Oil against 72 products1,000 mg per serving; the middle half of products list 100 mg to 750 mg, the median 325 mg.1,000 mg

Higher than 81% of 72 products listing black seed (median 325 mg).

Source: NIH ODS Dietary Supplement Label Database, label 318352 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 2 capsules daily preferably with meals or as directed by a healthcare professional.
Warnings
Discontinue use if side effects appear. Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition or taking any medication should consult a physician prior to taking this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 318352.

What else is on the label?

Other ingredients: Cellulose, D-Alpha-Tocopheryl Acetate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 90 days money back guarantee; Sourced from a GMP Registered Facility USA Made in the USA with domestic and international ingredients.

How many labels does Black Seed Oil have?

4 labels are on file under this name since October 24, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 318352 (current) Entered September 25, 2024 · on the market · 120 capsules · UPC X001FF3WS7
  2. Label 318353 Entered August 22, 2024 · on the market · 8 fluid ounces
  3. Label 309954 Entered May 23, 2024 · on the market · 120 capsules · UPC X001FF3WS7
  4. Label 277588 Entered October 24, 2022 · off the market August 11, 2023 · 120 capsules · UPC X001FF3WS7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healths Harmony (distributor), St. Petersburg, FL. All Healths Harmony products.

Where next?