Black Cumin Seed 400 mg Full Spectrum
by Swanson · capsule · 60 capsules
- On the market (NIH)
- UPC 0 87614 11361 6
- DSLD label 187570
- Serving 1 capsule
Black Cumin Seed 400 mg Full Spectrum by Swanson lists one ingredient: 400 mg of black cumin per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in Black Cumin Seed 400 mg Full Spectrum?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Black Cumin | 400 mg | Higher than 51% of 72 products listing black seed (median 325 mg). Per day at the most servings: 800 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 187570 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Full Spectrum Black Cumin Seed Nigella sativa 400 mgSwanson Premium Brand · off the market same ingredients
- Black Cumin SeedNusaPure same ingredients
- Nigella Sativa 350 mgOrmus Minerals same ingredients
- Black Seed Original PlainAmazing Herbs · off the market same ingredients
- Black Cumin Seed Oil 500 mgHealth Thru Nutrition Naturally · off the market same ingredients
- Black Seed Oil 500 mgPurePremium Supplements same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one capsule one to two times per day with water.
- Warnings
- Warning: For adults only.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 187570.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Calcium Laurate.
How many labels does Black Cumin Seed 400 mg Full Spectrum have?
One label is on file, entered on February 25, 2019.
- Label 187570 (current) Entered February 25, 2019 · on the market · 60 capsules · UPC 0 87614 11361 6
DSLD also links this label to: Full Spectrum Black Cumin Seed Nigella sativa 400 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.