PlainVitamins

Creatine

by Bio-Tech Pharmacal · capsule · 10 capsules

  • On the market (NIH)
  • UPC 7 05105 10040 1
  • DSLD label 217274
  • Serving 1 capsule

Creatine by Bio-Tech Pharmacal lists one ingredient: 700 mg of creatine per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Creatine?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Creatine: Supplement Facts rows against the market (DSLD label 217274, January 2026 release)
IngredientAmount% DVAmong products listing it
Creatine700 mgCreatine in Creatine against 1,768 products0.7 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.0.7 g

93% of 1,768 products listing creatine give more (median 2.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 217274 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 1,768 products that print an amount of creatine list more than its 0.7 g of creatine (median 2.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One capsule per day or as directed by a healthcare professional.
Warnings
Keep out of the reach of children.
Safety sealed for your protection.
Allergens and what it does not contain
Contains No: Dairy, egg, fish, shellfish, nuts, wheat, gluten, soy, sugar, yeast or artificial colors. Gluten free Non GMO
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 217274.

What else is on the label?

Other ingredients: Gelatin Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Current Good Manufacturing Practice; Made in the USA.

How many labels does Creatine have?

One label is on file, entered on April 23, 2020.

  1. Label 217274 (current) Entered April 23, 2020 · on the market · 10 capsules · UPC 7 05105 10040 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bio-Tech (manufacturer), Fayetteville, AR. All Bio-Tech Pharmacal products.

Where next?