Bio.Me Prebio PHGG

by Invivo · powder · 225 grams

  • On the market (NIH)
  • UPC 7 105353 660208
  • DSLD label 242850
  • Serving 5 g (1 Tsp)

Bio.Me Prebio PHGG by Invivo lists one ingredient: 5 g of organic sunfiber per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Bio.Me Prebio PHGG?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio.Me Prebio PHGG: Supplement Facts rows against the market (DSLD label 242850, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Sunfiber5 gGuar in Bio.Me Prebio PHGG against 128 products5,000 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.5,000 mg

Higher than 80% of 128 products listing guar (median 651.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 242850 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 5 g (1 tsp) daily into at least 200 mL of water or other beverage of choice. Stir and take with or without food. To aid dissolution use hot water, or mix into a hot drink. If new to taking PHGG it is advisable to start with 1 g dosage and slowly increase to 5 g dosage to prevent abdominal discomfort.
Warnings
Do not exceed the recommended dose, unless advised by your healthcare professional.
If you are pregnant, breastfeeding, taking medication, or under medical supervision, please consult your healthcare practitioner before use.
Food supplements are not a substitute for a varied and balanced diet or lifestyle.
Keep out of reach of children.
Allergens and what it does not contain
GMO-free Gluten-free Lactose-free
Storage
Store in the original packaging, at room temperature, in a dry place.

Source: label statements in DSLD label 242850.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GMP Certified.

How many labels does Bio.Me Prebio PHGG have?

One label is on file, entered on January 22, 2021.

  1. Label 242850 (current) Entered January 22, 2021 · on the market · 225 grams · UPC 7 105353 660208

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Invivo Healthcare (manufacturer), UK. All Invivo products.

Where next?