Guar Gum Powder
by TerraVita Premium Collection · powder · 4 ounces
- On the market (NIH)
- UPC 0 64435 13563 8
- DSLD label 291095
- Serving 0.25 tsp
- 113 servings
Guar Gum Powder by TerraVita Premium Collection lists one ingredient: 1,000 mg of guar gum, powder per serving of 0.25 tsp. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.
What is in Guar Gum Powder?
Each row as the label prints it, per serving of 0.25 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Guar Gum, Powder | 1,000 mg | Higher than 56% of 128 products listing guar (median 651.5 mg). Per day at the most servings: 3,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 291095 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- GuarHerbal Terra same ingredients
- GuarHawaii Pharm same ingredients
- Guar Non-AlcoholHawaii Pharm same ingredients
- Guar GumBulkSupplements.com same ingredients
- Guar Gum 450 mgTerraVita Premium Collection same ingredients
- Full Spectrum Guar Gum 400 mgSwanson Premium Brand same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions Stir 1/4 of a teaspoon into a glass of water and consume 3 times daily, with meals.
Source: label statements in DSLD label 291095.
How many labels does Guar Gum Powder have?
2 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 291095 (current) Entered May 24, 2023 · on the market · 4 ounces · UPC 0 64435 13563 8
- Label 282668 Entered January 23, 2023 · on the market · 1 ounce · UPC 0 64435 13564 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names TerraVita Fine Whole Herbs (manufacturer), Brampton, Ontario, Canada. All TerraVita Premium Collection products.