Bio.Me Essential

by Invivo · capsule · 90 capsules

  • On the market (NIH)
  • UPC 0 710535 365900
  • DSLD label 259861
  • Serving 3 capsules

Bio.Me Essential by Invivo lists 16 ingredients, 8 with an amount per serving of 3 capsules, such as 250 mg of ashwagandha root extract, 250 mg of cocoa extract, 200 mg of black currant extract and 200 mg of pomegranate powder; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Bio.Me Essential?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio.Me Essential: Supplement Facts rows against the market (DSLD label 259861, January 2026 release)
IngredientAmount% DVAmong products listing it
MicrobiomeXas Bioflavonoids500 mg
MycoMix Immun300 mg
Cordyceps spp.in the blend, no amount given
Ganoderma lucidumin the blend, no amount given
Lentinula edodesin the blend, no amount given
Hericium erinaceusin the blend, no amount given
Grifola frondosain the blend, no amount given
Poria cocosin the blend, no amount given
Trametes versicolorin the blend, no amount given
Agaricus blazeiin the blend, no amount given
Ashwagandha Root Extractas WithanolidesAshwagandha root extract (1.5% Withanolide)250 mgAshwagandha in Bio.Me Essential against 1,646 products250 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.250 mg

42% of 1,646 products listing ashwagandha give more (median 250 mg).

Cocoa extractas Theobromine250 mgCocoa in Bio.Me Essential against 255 products250 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.250 mg

Higher than 63% of 255 products listing cocoa (median 150 mg).

Black Currant Extractas AnthocyaninBlackcurrent Extract (11% Anthocyanins)200 mgBlack Currant in Bio.Me Essential against 97 products200 mg per serving; the middle half of products list 40 mg to 250 mg, the median 50 mg.200 mg

Higher than 66% of 97 products listing black currant (median 50 mg).

Pomegranate powder200 mgPomegranate in Bio.Me Essential against 860 products200 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.200 mg

Higher than 69% of 860 products listing pomegranate (median 70.5 mg).

Green Tea powder200 mgGreen Tea in Bio.Me Essential against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

Chamomile powder100 mgChamomile in Bio.Me Essential against 350 products100 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.100 mg

Higher than 56% of 350 products listing chamomile (median 75 mg).

Grapeseed extractas Proanthocyanins100 mgGrape in Bio.Me Essential against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg).

Lemon Balm50 mgLemon balm in Bio.Me Essential against 475 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

65% of 475 products listing lemon balm give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 259861 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bio.Me Essential's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 capsules daily.
Warnings
Do not exceed the recommended dose, unless advised by your healthcare professional.
If you are taking medication or under medical supervision, please consult your healthcare practitioner before use. Do not use during pregnancy or breastfeeding.
Food supplements are not a substitute for a varied and balanced diet or lifestyle.
Keep out of reach of children.
Allergens and what it does not contain
GMO-free Gluten-free Dairy-free
Storage
Store in the original packaging, at room temperature, in a dry place.

Source: label statements in DSLD label 259861.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Spirulina.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation; Carbon Neutral; GMP Certified.

How many labels does Bio.Me Essential have?

2 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 259861 (current) Entered January 22, 2022 · on the market · 90 capsules · UPC 0 710535 365900
  2. Label 215249 Entered March 24, 2020 · off the market September 7, 2021 · 90 capsules · UPC 0 710535 365900

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Invivo Healthcare (manufacturer), UK. All Invivo products.

Where next?