Full Spectrum 7 Mushroom Complex

by Swanson Premium Brand · capsule · 60 veggie capsules

  • Off the market since January 2024 (NIH)
  • UPC 0 87614 11524 5
  • DSLD label 308836
  • Serving 1 veggie capsule
  • 60 servings

Full Spectrum 7 Mushroom Complex by Swanson Premium Brand lists 7 ingredients, 7 with an amount per serving of 1 veggie capsule. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Full Spectrum 7 Mushroom Complex?

Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Full Spectrum 7 Mushroom Complex: Supplement Facts rows against the market (DSLD label 308836, January 2026 release)
IngredientAmount% DVAmong products listing it
Organic Mushroom Blend490 mg
Blazei Mushroomorganic70 mgAgaricus mushroom in Full Spectrum 7 Mushroom Complex against 72 products70 mg per serving; the middle half of products list 70 mg to 500 mg, the median 250 mg.70 mg

74% of 72 products listing agaricus mushroom give more (median 250 mg). Per day at the most servings: 140 mg.

Cordyceps sinensis Mushroomas Bionectria ochroleucaorganic70 mgCordyceps in Full Spectrum 7 Mushroom Complex against 450 products70 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.70 mg

81% of 450 products listing cordyceps give more (median 250 mg). Per day at the most servings: 140 mg.

Maitake Mushroomorganic70 mgMaitake Mushroom in Full Spectrum 7 Mushroom Complex against 327 products70 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.70 mg

55% of 327 products listing maitake mushroom give more (median 100 mg). Per day at the most servings: 140 mg.

Lion's Maneorganic70 mgHericium mushroom in Full Spectrum 7 Mushroom Complex against 373 products70 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.70 mg

90% of 373 products listing hericium mushroom give more (median 500 mg). Per day at the most servings: 140 mg.

Reishi Mushroomorganic70 mgReishi mushroom in Full Spectrum 7 Mushroom Complex against 500 products70 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.70 mg

71% of 500 products listing reishi mushroom give more (median 180 mg). Per day at the most servings: 140 mg.

Shiitake Mushroomorganic70 mgShiitake Mushroom in Full Spectrum 7 Mushroom Complex against 256 products70 mg per serving; the middle half of products list 33.75 mg to 200 mg, the median 100 mg.70 mg

57% of 256 products listing shiitake mushroom give more (median 100 mg). Per day at the most servings: 140 mg.

Turkey Tail Mushroomas Coriolus versicolororganic70 mgCoriolus mushroom in Full Spectrum 7 Mushroom Complex against 147 products70 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 300 mg.70 mg

80% of 147 products listing coriolus mushroom give more (median 300 mg). Per day at the most servings: 140 mg.

Source: NIH ODS Dietary Supplement Label Database, label 308836 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 373 products that print an amount of hericium mushroom list more than its 70 mg of Lion's mane (filed by NIH under hericium mushroom) (median 500 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Full Spectrum 7 Mushroom Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition.
Discontinue use if unusual symptoms occur.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 308836.

What else is on the label?

Other ingredients: Hypromellose, Potato Starch, Rice Concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian formula.

How many labels does Full Spectrum 7 Mushroom Complex have?

2 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 308836 (current) Entered March 22, 2024 · off the market January 24, 2024 · 60 veggie capsules · UPC 0 87614 11524 5
  2. Label 184471 Entered January 7, 2019 · off the market December 1, 2023 · 60 veggie capsules · UPC 0 87614 11524 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?