PlainVitamins

Bio E 268 mg + Selenium

by Solaray · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 0 76280 04169 9
  • DSLD label 338235
  • Serving 2 softgels
  • 60 servings

Bio E 268 mg + Selenium by Solaray lists 3 ingredients, 3 with an amount per serving of 2 softgels, such as 268 mg of vitamin E, 100 mcg of selenium and 1,600 mg of lecithin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Bio E 268 mg + Selenium?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio E 268 mg + Selenium: Supplement Facts rows against the market (DSLD label 338235, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat25 Calories
Total Fat3 g4%Fat (unspecified) in Bio E 268 mg + Selenium against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherol268 mg1,787%
Seleniumas L-Selenomethionine100 mcg182%Selenium in Bio E 268 mg + Selenium against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Lecithin1,600 mgLecithin in Bio E 268 mg + Selenium against 804 products1,600 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,600 mg

Higher than 85% of 804 products listing lecithin (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 338235 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 2 softgels daily with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken of missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed.
Keep out of reach of children.
Bee products may cause an allergic reaction in some people.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 338235.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Soy Oil, Yellow Beeswax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified.

How many labels does Bio E 268 mg + Selenium have?

2 labels are on file under this name since February 23, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 338235 (current) Entered September 25, 2025 · on the market · 120 softgels · UPC 0 76280 04169 9
  2. Label 325919 Entered February 23, 2025 · on the market · 120 softgels · UPC 0 76280 04169 9

DSLD also links this label to: Bio E 400 IU + Selenium (image difference, same product), Bio E 400 IU + Selenium (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (distributor). All Solaray products.

Where next?