Bio DIM I-3-C Complex

by DaVinci Laboratories of Vermont · capsule · 60 capsules

  • Off the market since December 2020 (NIH)
  • UPC 0 26664 29526 2
  • DSLD label 21869
  • Serving 1 softgel; amounts per 2 softgels
  • 30 servings

Bio DIM I-3-C Complex by DaVinci Laboratories of Vermont lists 9 ingredients, 9 with an amount per serving of 2 softgels, such as 1,000 IU (25 mcg) of vitamin D3, 50 IU of vitamin E, 50 mg of calcium and 200 mg of indole-3-carbinol. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Bio DIM I-3-C Complex?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio DIM I-3-C Complex: Supplement Facts rows against the market (DSLD label 21869, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Bio DIM I-3-C Complex against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)50 IU167%Vitamin E in Bio DIM I-3-C Complex against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU).

Calciumas Calcium D-GlucarateCalcium (Form: as Ca D-Glucarate)50 mg5%Calcium in Bio DIM I-3-C Complex against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Indole-3-Carbinol200 mgIndole-3-Carbinol (I3C) in Bio DIM I-3-C Complex against 100 products200 mg per serving; the middle half of products list 75 mg to 200 mg, the median 150 mg.200 mg

Higher than 63% of 100 products listing indole-3-carbinol (I3C) (median 150 mg).

Dim(r)as Diindolylmethane, Silica, soy phosphatidyl cholineDIM(R) (Form: a patented enhanced bioavailability complex of starch, diindolylmethane, Vitamin E (Form: as d-alpha tocopheryl succinate), soy phosphatidyl choline, silica)100 mgDiindolylmethane in Bio DIM I-3-C Complex against 425 products100 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.100 mg

47% of 425 products listing diindolylmethane give more (median 100 mg).

Green Tea (Camellia sinensis) leaf extract250 mgGreen Tea in Bio DIM I-3-C Complex against 2,595 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 2,595 products listing green tea (median 100 mg).

yielding EGCG175 mgEGCG in Bio DIM I-3-C Complex against 291 products175 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.175 mg

Higher than 76% of 291 products listing EGCG (median 100 mg).

HMRignan(TM)as Norway Spruce (Picea abies) Standardized Lignan ExtractHMRignan(TM) (Form: a Norway Spruce (Picea abies) Standardized Lignan Extract Genus: Picea Species: abies)30 mg
Trans-Resveratrolas Polygonum cuspidatum root extractTrans-Resveratrol (Form: from Polygonum cuspidatum Root Extract PlantPart: Root)50 mgResveratrol in Bio DIM I-3-C Complex against 1,123 products50 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.50 mg

45% of 1,123 products listing resveratrol give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 21869 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bio DIM I-3-C Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 softgel daily, or as directed by your health care practitioner.
Warnings
Warning: If pregnant or nursing, consult your health care practitioner before taking this product.
Keep out of reach of children.
Allergens and what it does not contain
This product is free of citrus, corn, gluten and yeast.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 21869.

What else is on the label?

Other ingredients: Vegetable Cellulose, Rice Flour, Leucine.

How many labels does Bio DIM I-3-C Complex have?

One label is on file, entered on May 24, 2013.

  1. Label 21869 (current) Entered May 24, 2013 · off the market December 23, 2020 · 60 capsules · UPC 0 26664 29526 2

DSLD also links this label to: BioDIM Complex (image difference, same product), BioDIM Complex (image difference, same product), BioDIM Complex (image difference, same product), BioDIM Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names DaVinci Laboratories of Vermont a division of FoodScience Corp. (distributor), Essex Junction, VT. All DaVinci Laboratories of Vermont products.

Where next?