PlainVitamins

Beta Alanine Carnosyn

by Betancourt Nutrition · powder · 10.58 oz.

  • On the market (NIH)
  • UPC 85748700353
  • DSLD label 30862
  • Serving 1 to 2 g (1/4-1/2 scoop); amounts per 2 g
  • 150 servings

Beta Alanine Carnosyn by Betancourt Nutrition lists one ingredient: 2,000 mg of CarnoSyn per serving of 2 g. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2014.

What is in Beta Alanine Carnosyn?

Each row as the label prints it, per serving of 2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Beta Alanine Carnosyn: Supplement Facts rows against the market (DSLD label 30862, January 2026 release)
IngredientAmount% DVAmong products listing it
CarnoSynas Beta-Alanine2,000 mgBeta-Alanine in Beta Alanine Carnosyn against 1,778 products2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2 g

47% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 4 g.

Source: NIH ODS Dietary Supplement Label Database, label 30862 (entered February 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1,600-3,200mg of Beta-Alanine is the ideal serving size.
RECOMMENDED DOSAGE: Take one or two servings 20-30 minutes prior to training, with juice or a pre-workout sports drink. Take one serving twice daily on non-training days as well, with or without food. Begin with one-half serving twice daily to assess your tolerance as beta alanine may produce a slight and harmless flushing and/or prickly sensation that will subside within minutes of use.
Warnings
Discontinue use and consult your doctor if an adverse reactions occur.
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
KEEP OUT OF REACH OF CHILDREN.
Storage
STORE IN A COOL DRY PLACE.

Source: label statements in DSLD label 30862.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CarnoSyn(R) Carnosine Synthesizer; LABORATORY TESTED BY nfn; WHATEVER IT TAKES!(R); GOOD MANUFACTURING PRACTICE CONSISTENT QUALITY GMP.

How many labels does Beta Alanine Carnosyn have?

One label is on file, entered on February 26, 2014.

  1. Label 30862 (current) Entered February 26, 2014 · on the market · 10.58 oz. · UPC 85748700353

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Betancourt Nutrition, Inc. (manufacturer), Miami Lakes, FL. All Betancourt Nutrition products.

Where next?