PlainVitamins

Beta Alanine 800 mg

by Hard Rhino · capsule · 250 capsules

  • On the market (NIH)
  • UPC 8 18132 95080 9
  • DSLD label 71765
  • Serving 1 capsule
  • 250 servings

Beta Alanine 800 mg by Hard Rhino lists one ingredient: 800 mg of beta-alanine per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.

What is in Beta Alanine 800 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Beta Alanine 800 mg: Supplement Facts rows against the market (DSLD label 71765, January 2026 release)
IngredientAmount% DVAmong products listing it
Beta-Alanine800 mgBeta-Alanine in Beta Alanine 800 mg against 1,778 products0.8 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.0.8 g

92% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 1.6 g.

Source: NIH ODS Dietary Supplement Label Database, label 71765 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 1,778 products that print an amount of beta-alanine list more than its 0.8 g of beta-alanine (median 2 g).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one serving (1 capsule), 1-2 times daily, once 15-30 minutes prior to exercise and again immediately after exercise.
Warnings
Do not use or consume if seal is broken.
Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Always consult with a qualified health physician before taking any new dietary supplement.
Allergens and what it does not contain
This contains non-GMO ingredients.
Allergens: This product contains no soy, dairy & byproducts, eggs, fish, shellfish, wheat, gluten, tree nuts, or sesame seeds.
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 71765.

What else is on the label?

Other ingredients: Vegetarian Cellulose.

How many labels does Beta Alanine 800 mg have?

2 labels are on file under this name since March 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 71766 Entered March 24, 2017 · off the market March 1, 2017 · 250 capsules · UPC 8 18132 95080 9
  2. Label 71765 (current) Entered March 24, 2017 · on the market · 250 capsules · UPC 8 18132 95080 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Guardian Wholesale (manufacturer), Phoenix, AZ. All Hard Rhino products.

Where next?