Beta Alanine
by Earthborn Elements · capsule · 200 capsules
- On the market (NIH)
- DSLD label 319488
- Serving 3 capsules
- 66 servings
Beta Alanine by Earthborn Elements lists one ingredient: 1,695 mg of beta-alanine per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Beta Alanine?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Beta-Alanine | 1,695 mg | 59% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 5.08 g. |
Source: NIH ODS Dietary Supplement Label Database, label 319488 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- High IntensityPowerBar Elite Series same ingredients
- BA EnduranceLabrada Nutrition · off the market same ingredients
- CarnoSyn Beta AlanineNutraBio · off the market same ingredients
- BA EnduranceLabrada same ingredients
- Beta Alanine-SRThorne Research · off the market same ingredients
- Beta-AlanineBodyTech same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take 3 capsules 2 to 3 times daily, preferably with meals. Take with at least 8 oz of liquid.
- Warnings
- If pregnant, nursing, or taking medications, consult your physician.
Source: label statements in DSLD label 319488.
What else is on the label?
Other ingredients: Gelatin.
How many labels does Beta Alanine have?
One label is on file, entered on October 24, 2024.
- Label 319488 (current) Entered October 24, 2024 · on the market · 200 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Earthborn Elements (distributor), Beaverton, Oregon. All Earthborn Elements products.