Berry Bedtime
by Mountain Meadow Kids · liquid · 4 fluid ounces
- On the market (NIH)
- UPC 8 13086 01660 1
- DSLD label 261068
- Serving 0.06 to 0.25 tsp; amounts per 0.25 tsp
- 96 servings
Berry Bedtime by Mountain Meadow Kids lists 7 ingredients, 1 with an amount per serving of 0.25 tsp, such as 3 mg of melatonin; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Berry Bedtime?
Each row as the label prints it, per serving of 0.25 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). | |
| Proprietary Blend | 1.25 mL | ||
| Chamomile | in the blend, no amount given | ||
| Hops | in the blend, no amount given | ||
| Skullcap | in the blend, no amount given | ||
| Passionflower | in the blend, no amount given | ||
| Elderberries | in the blend, no amount given | ||
| Aronia berries | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 261068 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Berry Bedtime's, rare ingredients counting for more.
- Herbal SleepWhole Body Research 5 shared, 59% alike
- Rapid Sleep PM Extra 6 mg MelatoninApplied Nutrition 4 shared, 55% alike
- SleepL.A. Naturals 5 shared, 53% alike
- Sleep with Valerian & MelatoninVitalBulk 5 shared, 53% alike
- SleepThymely Solutions 5 shared, 53% alike
- ValerianBasic Vitamins 4 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: 2-4 yrs: 1/16 tsp. 5-11 yrs: 1/8 tsp. 12 yrs+: 1/4 tsp. Take 1/2 hour before bedtime.
- Shake well.
- Warnings
- Caution: If you are pregnant, nursing, have a medical condition, or are taking a prescription, consult your health care provider before using this product.
- Keep out of reach of children.
- Allergens and what it does not contain
- Sugar free
- Storage
- Store in a cool, dry place out of sunlight.
Source: label statements in DSLD label 261068.
What else is on the label?
Other ingredients: Vegetable Glycerin, distilled Water, organic Grain Alcohol.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in Montana USA.
How many labels does Berry Bedtime have?
2 labels are on file under this name since December 18, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 261068 (current) Entered February 23, 2022 · on the market · 4 fluid ounces · UPC 8 13086 01660 1
- Label 259345 Entered December 18, 2021 · on the market · 2 fluid ounces · UPC 8 13086 01637 3
DSLD also links this label to: Berry Bedtime Organic Berry Flavor (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mountain Meadow Herbs, Inc. (manufacturer, distributor), Somers, MT. All Mountain Meadow Kids products.