Berberine + Cinnamon
by Havasu Nutrition · capsule · 60 capsules
- On the market (NIH)
- UPC B07CHX8N5K
- DSLD label 217324
- Serving 1 capsule
- 60 servings
Berberine + Cinnamon by Havasu Nutrition lists 6 ingredients, 6 with an amount per serving of 1 capsule, such as 25 mg of magnesium, 20 mg of zinc, 200 mg of cinnamon bark extract and 150 mg of taurine. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Berberine + Cinnamon?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 20 mg | 180% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Cinnamon bark extract | 200 mg | 44% of 601 products listing cinnamon give more (median 200 mg). | |
| Taurine | 150 mg | 72% of 2,337 products listing taurine give more (median 500 mg). | |
| Berberine HClBerberine HCl Note: 85% | 100 mg | 76% of 419 products listing berberine give more (median 400 mg). | |
| Citrus Bioflavonoids | 50 mg | 46% of 2,343 products listing flavonoid give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 217324 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Berberine + Cinnamon's, rare ingredients counting for more.
- Berberine & CinnamonPuritan's Pride 2 shared, 46% alike
- Berberine + 1200 mgNutriFlair 2 shared, 46% alike
- Premium Berberine+ Plus 1200 mgNutrivein 2 shared, 46% alike
- Berberine & Ceylon Cinnamon 2200 mgtnvitamins 2 shared, 46% alike
- Berberine-500+ TripleDefenseWonder Laboratories 2 shared, 41% alike
- BerberineSimply Natures Pure 2 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 capsule taken daily preferably with meals or as directed by a health care professional.
- Warnings
- Warning: Use only as directed.
- Consult your physician before use if you are pregnant or nursing, have a serious medical condition, or use prescription medications.
- For adult use only.
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 217324.
What else is on the label?
Other ingredients: Gelatin, Silica, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA Good Manufacturing Practice Source from a GMP certified facility.
How many labels does Berberine + Cinnamon have?
One label is on file, entered on April 23, 2020.
- Label 217324 (current) Entered April 23, 2020 · on the market · 60 capsules · UPC B07CHX8N5K
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Havasu Nutrition, LLC (distributor), Tampa, FL. All Havasu Nutrition products.