Be-Balanced

by GNC WellBeing · unknown · 30 convenient paks

  • Off the market since December 2023 (NIH)
  • DSLD label 12330
  • Serving 2 caplets

Be-Balanced by GNC WellBeing lists 2 ingredients, 2 with an amount per serving of 2 caplets, such as 800 IU (20 mcg) of vitamin D and 600 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.

What is in Be-Balanced?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Be-Balanced: Supplement Facts rows against the market (DSLD label 12330, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3))800 IU (20 mcg)200%Vitamin D in Be-Balanced against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Calciumas Calcium Carbonate, Calcium Citrate, Calcium MalateCalcium (Form: as Calcium Carbonate, Calcium Citrate, & Calcium Malate)600 mg60%Calcium in Be-Balanced against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Mbp40 mg

Source: NIH ODS Dietary Supplement Label Database, label 12330 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take the contents of one pak daily with food.
Warnings
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
KEEP OUT OF REACH OF CHILDREN.
Discontinue use two weeks prior to surgery.
Allergens and what it does not contain
No Artificial Colors, No Artificial Flavors, No Wheat, No Gluten.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 12330.

What else is on the label?

Other ingredients: Cellulose, Mica, Titanium Dioxide, natural Mint Flavor, Vegetable Acetoglycerides, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MBP(R).

How many labels does Be-Balanced have?

2 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 12330 (current) Entered August 24, 2012 · off the market December 19, 2023 · 30 convenient paks
  2. Label 5727 Entered February 23, 2012 · off the market December 15, 2011 · 30 convenient paks

DSLD also links this label to: Be-Beautiful (bundle set), Be-Protected (bundle set), Be-Whole (bundle set), Be-Flexible (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC WellBeing products.

Where next?