PlainVitamins

Spinach Powder

by BareOrganics · powder · 8 ozs

  • On the market (NIH)
  • UPC 8 18423 02957 3
  • DSLD label 214946
  • Serving 7 g (1 Scoop)
  • 32 servings

Spinach Powder by BareOrganics lists 9 ingredients, 9 with an amount per serving of 7 g, such as 70 mcg of vitamin A, 0.1 mg of thiamine, 0.1 mg of riboflavin and 145 mcg of folate, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Spinach Powder?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Spinach Powder: Supplement Facts rows against the market (DSLD label 214946, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates3 g1%Carbohydrate in Spinach Powder against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Spinach Powder against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Protein2 g4%Protein in Spinach Powder against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin A70 mcg5%
Thiamine0.1 mg8%Thiamin in Spinach Powder against 9,830 products0.1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.1 mg

98% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.1 mg8%Riboflavin in Spinach Powder against 9,824 products0.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.1 mg

99% of 9,824 products listing riboflavin give more (median 4 mg).

Folate145 mcg36%Folate in Spinach Powder against 7,022 products145 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.145 mcg

84% of 7,022 products listing folate give more (median 400 mcg).

Calcium100 mg8%Calcium in Spinach Powder against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iron2 mg12%Iron in Spinach Powder against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Phosphorus50 mg4%Phosphorus in Spinach Powder against 3,786 products50 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg50 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Zinc0.3 mg3%Zinc in Spinach Powder against 13,186 products0.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.3 mg

99% of 13,186 products listing zinc give more (median 11 mg).

organic Spinach powder7 gSpinach in Spinach Powder against 216 products7,000 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.7,000 mg

Higher than over 99% of 216 products listing spinach (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214946 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,830 products that print an amount of thiamin list more than its 0.1 mg of thiamin (median 5 mg).
  • 99% of the 9,824 products that print an amount of riboflavin list more than its 0.1 mg of riboflavin (median 4 mg).
  • 99% of the 13,186 products that print an amount of zinc list more than its 0.3 mg of zinc (median 11 mg).
  • Its 7,000 mg of organic spinach powder (filed by NIH under spinach) is higher than over 99% of the 216 spinach products that print an amount.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Spinach Powder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add one tablespoon (1 scoop) to your favorite green smoothie or to recipes as desired, to taste.
Warnings
Warning: If you are pregnant or lactating, consult a health care professional before using this product.
Keep out of reach of children.
Do not use this product if tamper evident seal has been removed or is broken. Note: Silica packet included to help maintain freshness. Do not consume.
Allergens and what it does not contain
Non-GMO Gluten free
Storage
Store in a cool, dry place away from sunlight and moisture.

Source: label statements in DSLD label 214946.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Star-K (Kosher). Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Spinach Powder have?

One label is on file, entered on March 24, 2020.

  1. Label 214946 (current) Entered March 24, 2020 · on the market · 8 ozs · UPC 8 18423 02957 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BareOrganics (distributor), Scottsdale, AZ. All BareOrganics products.

Where next?