PlainVitamins

B50 Capsules

by Wonder Laboratories · capsule · 120 capsules

  • On the market (NIH)
  • UPC 0 99528 48912 1
  • DSLD label 260623
  • Serving 1 to 2 capsules; amounts per 1 capsule
  • 120 servings

B50 Capsules by Wonder Laboratories lists 16 ingredients, 11 with an amount per serving of 1 capsule, such as 50 mg of thiamine, 50 mg of riboflavin, 50 mg of niacin and 50 mg of vitamin B6; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in B50 Capsules?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B50 Capsules: Supplement Facts rows against the market (DSLD label 260623, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate50 mg3,333%Thiamin in B50 Capsules against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in B50 Capsules against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg250%Niacin in B50 Capsules against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,500%Vitamin B6 in B50 Capsules against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in B50 Capsules against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin50 mcg833%Vitamin B12 in B50 Capsules against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin50 mcg17%Biotin in B50 Capsules against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate50 mg500%Pantothenic Acid (Vitamin B5) in B50 Capsules against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Choline Bitartrate50 mg9%*Choline in B50 Capsules against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in B50 Capsules against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Para-Aminobenzoic Acid50 mgPABA in B50 Capsules against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Proprietary Blend5 mg
Alfalfain the blend, no amount given
Watercressin the blend, no amount given
Parsleyin the blend, no amount given
Soy Lecithinin the blend, no amount given
Rice Branin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 260623 (entered December 18, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 to 2 capsules daily.
Warnings
Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Keep out of reach of children.
Caution: If you are pregnant or nursing do not take this product.
Allergens and what it does not contain
Gluten free
No artificial color or flavor, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish, sodium free.
Storage
Keep tightly closed. Store at room temperature: 59 degrees-86 degrees F (15 degrees-30 degrees C).

Source: label statements in DSLD label 260623.

What else is on the label?

Other ingredients: Gelatin, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

How many labels does B50 Capsules have?

One label is on file, entered on December 18, 2021.

  1. Label 260623 (current) Entered December 18, 2021 · on the market · 120 capsules · UPC 0 99528 48912 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.

Where next?