PlainVitamins

B12 Boost Vitamin B12 Daily Oral Spray

by BetterYou · liquid · 0.85 fluid ounces

  • On the market (NIH)
  • UPC 9603 2893
  • DSLD label 313017
  • Serving 0.02 fluid ounces (4 Sprays)
  • 48 servings

B12 Boost Vitamin B12 Daily Oral Spray by BetterYou lists 2 ingredients, 2 with an amount per serving of 0.02 fluid ounces, such as 1,200 mcg of vitamin B12 and 38.4 mcg of chromium. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in B12 Boost Vitamin B12 Daily Oral Spray?

Each row as the label prints it, per serving of 0.02 fluid ounces. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B12 Boost Vitamin B12 Daily Oral Spray: Supplement Facts rows against the market (DSLD label 313017, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as Methylcobalamin1,200 mcg50,000%Vitamin B12 in B12 Boost Vitamin B12 Daily Oral Spray against 14,425 products1,200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,200 mcg

Higher than 95% of 14,425 products listing vitamin B12 (median 36 mcg).

Chromium38.4 mcg110%Chromium in B12 Boost Vitamin B12 Daily Oral Spray against 7,825 products38.4 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg38.4 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 313017 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,200 mcg of vitamin B12 is higher than 95% of the 14,425 vitamin B12 products that print an amount; 682 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
How to use Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, taste and swallow. Replace cap after use. Directions Use 4 sprays daily.
Warnings
Warnings Keep out of reach and sight of children.
Do not exceed recommended dosage - excessive consumption may produce laxative effects.
Allergens and what it does not contain
No more pills No more pills formula
Storage
Best before end: See base of carton Once opened, use within 6 months. Store at room temperature and our of direct sunlight.

Source: label statements in DSLD label 313017.

What else is on the label?

Other ingredients: Water, Xylitol, natural Apricot, Citric Acid, Potassium Sorbate, Green Tea Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian Society Vegan Approved.

How many labels does B12 Boost Vitamin B12 Daily Oral Spray have?

2 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313017 (current) Entered June 20, 2024 · on the market · 0.85 fluid ounces · UPC 9603 2893
  2. Label 228633 Entered June 24, 2020 · off the market September 14, 2023 · 0.85 fluid ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BetterYou Ltd (distributor), Barnsley S74 9LH., UK. All BetterYou products.

Where next?