Ashwagandha Extract 470 mg

by The Vitamin Shoppe · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7 66536 01944 1
  • DSLD label 208723
  • Serving 1 capsule

Ashwagandha Extract 470 mg by The Vitamin Shoppe lists one ingredient: 470 mg of ashwagandha extract per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.

What is in Ashwagandha Extract 470 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwagandha Extract 470 mg: Supplement Facts rows against the market (DSLD label 208723, January 2026 release)
IngredientAmount% DVAmong products listing it
Ashwagandha extractas WithanolidesAshwagandha extract (Form: std. to 1.5% Withanolides Note: 7 mg) PlantPart: root Genus: Withania Species: somnifera470 mgAshwagandha in Ashwagandha Extract 470 mg against 1,646 products470 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.470 mg

Higher than 73% of 1,646 products listing ashwagandha (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 208723 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule daily, preferably with a meal.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten-free Dairy-free Soy-free Nut-free Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 208723.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality promise Tested & trusted.

How many labels does Ashwagandha Extract 470 mg have?

8 labels are on file under this name since April 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208723 (current) Entered December 22, 2019 · on the market · 120 capsules · UPC 7 66536 01944 1
  2. Label 208715 Entered December 22, 2019 · on the market · 60 capsules · UPC 7 66536 01943 4
  3. Label 180710 Entered November 21, 2018 · off the market October 2, 2019 · 60 capsules · UPC 7 66536 01943 4
  4. Label 180872 Entered September 21, 2018 · off the market October 2, 2019 · 120 capsules · UPC 7 66536 01944 1
  5. Label 55473 Entered February 23, 2016 · off the market June 7, 2018 · 120 capsules · UPC 7 66536 01944 1
  6. Label 55472 Entered February 23, 2016 · off the market June 7, 2018 · 60 capsules · UPC 7 66536 01943 4
  7. Label 32484 Entered April 25, 2014 · off the market December 4, 2015 · 120 capsules · UPC 7 66536 01944 1
  8. Label 32483 Entered April 25, 2014 · off the market December 4, 2015 · 60 capsules · UPC 7 66536 01943 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?