PlainVitamins

Ashwagandha

by FINAFLEX · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC 8 10020 72313 7
  • DSLD label 333630
  • Serving 1 capsule
  • 60 servings

Ashwagandha by FINAFLEX lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 600 mg of ksm-66 and 5 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Ashwagandha?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwagandha: Supplement Facts rows against the market (DSLD label 333630, January 2026 release)
IngredientAmount% DVAmong products listing it
Ksm-66as Ashwagandha Root Extract600 mgAshwagandha in Ashwagandha against 1,646 products600 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.600 mg

Higher than 79% of 1,646 products listing ashwagandha (median 250 mg).

Bioperineas Black Pepper Extract5 mgBlack Pepper in Ashwagandha against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333630 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take anytime of day
Suggested use: As a dietary supplement take 1 serving (1 capsule) daily.
Warnings
Allergen Warning: Produced in a facility that processes milk, eggs, soybeans, wheat, shellfish, fish, tree nuts, sesame, and peanuts.
Do not exceed recommended serving size. Do not exceed serving size. Stop use if you have a bad reaction. Stop use after 8 weeks. Stop use 2 weeks before surgery. Do not discard desiccant.
Warning: Keep out of reach of children. Intended for healthy adults over 18.
Do not use if pregnant or nursing. Consult a doctor or medical authority before use if you have a medical condition, a family history of health problems, or if you take other medicines or supplements.
California Prop 65 Warning: Lead-Cancer and reproductive harm www.P65Warnings.ca.gov
Storage
Sold by capsule count, not volume. Store under cool, dry conditions, ideally 50-80 °F.

Source: label statements in DSLD label 333630.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silica, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Certified Good Manufacturing Practice U.S.A. Made Domestic & Imported Material Registered FDA Facility.

How many labels does Ashwagandha have?

One label is on file, entered on July 24, 2025.

  1. Label 333630 (current) Entered July 24, 2025 · on the market · 60 veggie capsules · UPC 8 10020 72313 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names FINAFLEX (manufacturer, distributor), Alpharetta, GA. All FINAFLEX products.

Where next?