PlainVitamins

Ashwamend Plus

by IVL · capsule · 60 capsules

  • On the market (NIH)
  • UPC X002S4483R
  • DSLD label 306995
  • Serving 1 capsule
  • 60 servings

Ashwamend Plus by IVL lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 650 mg of ashwagandha and 5 mg of black pepper. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Ashwamend Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwamend Plus: Supplement Facts rows against the market (DSLD label 306995, January 2026 release)
IngredientAmount% DVAmong products listing it
Ashwagandhaorganic650 mgAshwagandha in Ashwamend Plus against 1,646 products650 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.650 mg

Higher than 89% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 1,300 mg.

Black Pepperorganic5 mgBlack Pepper in Ashwamend Plus against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg.

Source: NIH ODS Dietary Supplement Label Database, label 306995 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: as a dietary supplement take one (1) capsule twice a day. For best results take 20-30 min before a meal or as directed by your healthcare professional.
Warnings
Caution: do not exceed recommended.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 306995.

What else is on the label?

Other ingredients: Pullulan.

How many labels does Ashwamend Plus have?

2 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 306995 (current) Entered May 23, 2024 · on the market · 60 capsules · UPC X002S4483R
  2. Label 248504 Entered July 27, 2021 · on the market · 60 capsules · UPC 8 50007 51301 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names IVL (distributor), Cottonwood, AZ. All IVL products.

Where next?