PlainVitamins

Appetite Support

by Yes You Can! · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 04879 58030 0
  • DSLD label 215664
  • Serving 1 capsule
  • 30 servings

Appetite Support by Yes You Can! lists 5 ingredients, 2 with an amount per serving of 1 capsule, such as 1,000 mcg of chromium and 25 mg of 5-htp; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Appetite Support?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Appetite Support: Supplement Facts rows against the market (DSLD label 215664, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)1,000 mcg833%Chromium in Appetite Support against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg).

Proprietary Blend350 mg
Lemon Balm extractin the blend, no amount given
German Chamomile extractin the blend, no amount given
Ashwagandha extractin the blend, no amount given
5-Htp25 mg5-HTP in Appetite Support against 676 products25 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.25 mg

85% of 676 products listing 5-HTP give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 215664 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.
  • 85% of the 676 products that print an amount of 5-HTP list more than its 25 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Appetite Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule with your first meal of the day, or as recommended by a healthcare practitioner
Warnings
Warning: Do not use if pregnant, nursing, or under the age of 18.
Warning: Do not use if pregnant, nursing, or under the age of 18. Consult your doctor prior to use, especially if you are taking any medications or dietary supplements, or if you have or suspect you may have any medical condition.
Immediately discontinue use and consult your doctor if any adverse reactions occur.
Do not exceed recommended serving.
Do not use if seal is broken or damaged.
Keep out of reach of children.
Storage
Keep tightly closed in a cool dry place, and do not expose to excessive heat.

Source: label statements in DSLD label 215664.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silica.

How many labels does Appetite Support have?

One label is on file, entered on March 24, 2020.

  1. Label 215664 (current) Entered March 24, 2020 · on the market · 30 capsules · UPC 8 04879 58030 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Chaban Wellness LLC, (distributor), Miami Springs, FL. All Yes You Can! products.

Where next?