PlainVitamins

AppeFIT Mixed Berry

by The Vitamin Shoppe Next Step · powder · 6.8 oz.

  • On the market (NIH)
  • UPC 7 66536 03534 2
  • DSLD label 63077
  • Serving 6.9 g (1 rounded scoop)
  • 28 servings

AppeFIT Mixed Berry by The Vitamin Shoppe Next Step lists 3 ingredients, 3 with an amount per serving of 6.9 g, such as 130 mg of calcium, 2 mg of iron and 5 g of appethyl spinach extract, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.

What is in AppeFIT Mixed Berry?

Each row as the label prints it, per serving of 6.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

AppeFIT Mixed Berry: Supplement Facts rows against the market (DSLD label 63077, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in AppeFIT Mixed Berry against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sodium15 mg1%Sodium in AppeFIT Mixed Berry against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates4 g1%Carbohydrate in AppeFIT Mixed Berry against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in AppeFIT Mixed Berry against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein1 g2%Protein in AppeFIT Mixed Berry against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Calcium130 mg13%Calcium in AppeFIT Mixed Berry against 17,831 products130 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg130 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Iron2 mg11%Iron in AppeFIT Mixed Berry against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Appethyl Spinach extract5 gSpinach in AppeFIT Mixed Berry against 216 products5,000 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.5,000 mg

Higher than 98% of 216 products listing spinach (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 63077 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mg of appethyl spinach extract (filed by NIH under spinach) is higher than 98% of the 216 spinach products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add one (1) rounded scoop (6.9 g) of AppeFIT to water, your favorite beverage, smoothie, or protein shake. For better absorption take this product with a source of healthy fat.
Warnings
Keep out of reach of children.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Allergens and what it does not contain
Does not contain: Yeast, Wheat, Gluten, Sugar, Soy, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 63077.

What else is on the label?

Other ingredients: Natural Flavors, Malic Acid, Xanthan Gum, Stevia leaf extract, Citric Acid.

How many labels does AppeFIT Mixed Berry have?

One label is on file, entered on July 25, 2016.

  1. Label 63077 (current) Entered July 25, 2016 · on the market · 6.8 oz. · UPC 7 66536 03534 2

DSLD also links this label to: AppeFIT Apple Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe Next Step products.

Where next?