PlainVitamins

Anabolic Bridge

by 1st Phorm · capsule · 240 capsules

  • On the market (NIH)
  • DSLD label 242704
  • Serving 8 capsules (per serving)
  • 30 servings

Anabolic Bridge by 1st Phorm lists 11 ingredients, 11 with an amount per serving of 8 capsules, such as 100 mg of niacin, 20 mg of vitamin B6, 60 mcg of vitamin B12 and 1,116 mg of leucine. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Anabolic Bridge?

Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Anabolic Bridge: Supplement Facts rows against the market (DSLD label 242704, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Anabolic Bridge against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)20 mg1,000%Vitamin B6 in Anabolic Bridge against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B1260 mcg1,000%Vitamin B12 in Anabolic Bridge against 14,425 products60 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg60 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Leucine1,116 mgLeucine in Anabolic Bridge against 2,056 products1.12 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.1.12 g

72% of 2,056 products listing leucine give more (median 2.5 g).

Lysine932 mgLysine in Anabolic Bridge against 1,250 products932 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.932 mg

Higher than 74% of 1,250 products listing lysine (median 500 mg).

Phenylalanine924 mgPhenylalanine in Anabolic Bridge against 611 products924 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.924 mg

Higher than 90% of 611 products listing phenylalanine (median 250 mg).

Threonine884 mgTHREONINE in Anabolic Bridge against 590 products884 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.884 mg

Higher than 75% of 590 products listing THREONINE (median 500 mg).

Valine692 mgValine in Anabolic Bridge against 1,632 products0.692 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.692 g

69% of 1,632 products listing valine give more (median 1.25 g).

Histidine656 mgHistidine in Anabolic Bridge against 591 products656 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.656 mg

Higher than 96% of 591 products listing histidine (median 125 mg).

Isoleucine608 mgIsoleucine in Anabolic Bridge against 1,614 products0.608 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.608 g

72% of 1,614 products listing isoleucine give more (median 1.23 g).

Methionine188 mgMETHIONINE in Anabolic Bridge against 981 products188 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.188 mg

Higher than 68% of 981 products listing METHIONINE (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 242704 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 656 mg of histidine is higher than 96% of the 591 histidine products that print an amount; 23 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Anabolic Bridge's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

How many labels does Anabolic Bridge have?

One label is on file, entered on February 25, 2021.

  1. Label 242704 (current) Entered February 25, 2021 · on the market · 240 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1st Phorm (manufacturer). All 1st Phorm products.

Where next?