PlainVitamins

Grunt Tiger's Blood

by Redcon1 · powder · 10.05 ozs

  • On the market (NIH)
  • UPC 6 01754 19166 4
  • DSLD label 236985
  • Serving 9.5 g (1 Scoop)
  • 30 servings

Grunt Tiger's Blood by Redcon1 lists 9 ingredients, 9 with an amount per serving of 9.5 g, such as 3 g of L-leucine, 1.5 g of L-valine, 1.5 g of L-isoleucine and 300 mg of L-lysine. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2020.

What is in Grunt Tiger's Blood?

Each row as the label prints it, per serving of 9.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Grunt Tiger's Blood: Supplement Facts rows against the market (DSLD label 236985, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Leucine3 gLeucine in Grunt Tiger's Blood against 2,056 products3 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3 g

Higher than 60% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 6 g.

L-Valine1.5 gValine in Grunt Tiger's Blood against 1,632 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.5 g

Higher than 68% of 1,632 products listing valine (median 1.25 g). Per day at the most servings: 3 g.

L-Isoleucine1.5 gIsoleucine in Grunt Tiger's Blood against 1,614 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.5 g

Higher than 70% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 3 g.

L-Lysine300 mgLysine in Grunt Tiger's Blood against 1,250 products300 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.300 mg

60% of 1,250 products listing lysine give more (median 500 mg). Per day at the most servings: 600 mg.

L-Threonine250 mgTHREONINE in Grunt Tiger's Blood against 590 products250 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.250 mg

66% of 590 products listing THREONINE give more (median 500 mg). Per day at the most servings: 500 mg.

L-Phenylalanine250 mgPhenylalanine in Grunt Tiger's Blood against 611 products250 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.250 mg

46% of 611 products listing phenylalanine give more (median 250 mg). Per day at the most servings: 500 mg.

L-Tryptophan50 mgTryptophan in Grunt Tiger's Blood against 605 products50 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.50 mg

76% of 605 products listing tryptophan give more (median 123 mg). Per day at the most servings: 100 mg.

L-Histidine25 mgHistidine in Grunt Tiger's Blood against 591 products25 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.25 mg

83% of 591 products listing histidine give more (median 125 mg). Per day at the most servings: 50 mg.

L-Methionine25 mgMETHIONINE in Grunt Tiger's Blood against 981 products25 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.25 mg

73% of 981 products listing METHIONINE give more (median 100 mg). Per day at the most servings: 50 mg.

Source: NIH ODS Dietary Supplement Label Database, label 236985 (entered September 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Grunt Suggested Use: To get the most out of Grunt, we suggest at least (1) serving during training and (1) scoop immediately post workout. For optimal flavor, we suggest mixing (1) serving of Grunt with 8-10 oz of water or your favorite beverage.
Warnings
Warning: Keep out of reach of children.
This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from your pharmacist or physician.
Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO Inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional.
Storage
Store at 59-86 degrees Fahrenheit (15-30 degrees Celsius). Protect from light and moisture.

Source: label statements in DSLD label 236985.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavors, Sucralose, Malic Acid, Acesulfame-Potassium, Silica.

How many labels does Grunt Tiger's Blood have?

One label is on file, entered on September 25, 2020.

  1. Label 236985 (current) Entered September 25, 2020 · on the market · 10.05 ozs · UPC 6 01754 19166 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Redcon1 Supplements (distributor), Boca Raton, FL. All Redcon1 products.

Where next?