PlainVitamins

Amd

by Genestra Brands · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 8 83196 12541 8
  • DSLD label 288312
  • Serving 1 capsule
  • 90 servings

Amd by Genestra Brands lists 12 ingredients, 12 with an amount per serving of 1 capsule, such as 250 mg of vitamin C, 18 mcg of iodine, 5 mg of zinc and 25 mcg of selenium. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Amd?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amd: Supplement Facts rows against the market (DSLD label 288312, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate250 mg278%Vitamin C in AMD against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Iodineas Potassium Iodide18 mcg12%Iodine in AMD against 6,382 products18 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg18 mcg

97% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Aspartate5 mg45%Zinc in AMD against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine25 mcg45%Selenium in AMD against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Aspartate3 mg130%Manganese in AMD against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate25 mcg71%Chromium in AMD against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

L-Cystine100 mgCystine in AMD against 75 products100 mg per serving; the middle half of products list 17 mg to 366.5 mg, the median 75 mg.100 mg

Higher than 60% of 75 products listing cystine (median 75 mg).

L-Methionine50 mgMETHIONINE in AMD against 981 products50 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.50 mg

58% of 981 products listing METHIONINE give more (median 100 mg).

L-Lysineas L-Lysine Hydrochloride48 mgLysine in AMD against 1,250 products48 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.48 mg

90% of 1,250 products listing lysine give more (median 500 mg).

Alginic Acidas Sodium Alginate70 mg
Apple Pectinas Malus domestica55 mgPectin in AMD against 526 products55 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.55 mg

53% of 526 products listing pectin give more (median 86 mg).

Chlorella2 mgChlorella in AMD against 526 products2 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.2 mg

over 99% of 526 products listing chlorella give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 288312 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 6,382 products that print an amount of iodine list more than its 18 mcg of iodine (median 150 mcg).
  • 90% of the 1,250 products that print an amount of lysine list more than its 48 mg of L-lysine (filed by NIH under lysine) (median 500 mg).
  • over 99% of the 526 products that print an amount of chlorella list more than its 2 mg of chlorella (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended dose: Take 1 capsule daily with a meal, a few hours before or after taking medications or other supplements, or as recommended by your health professional.
Warnings
Warning: If you are pregnant or lactating, have a history of non-melanoma skin cancer or any health condition or are taking any medication, consult your health professional before use.
If allergy occurs, stop use.
Keep out of the reach of children.
Use only if safety seal is intact.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 288312.

What else is on the label?

Other ingredients: Hypromellose, Cellulose, Hyprolose.

How many labels does Amd have?

3 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 288312 (current) Entered August 23, 2023 · on the market · 90 vegetarian capsules · UPC 8 83196 12541 8
  2. Label 202871 Entered June 24, 2019 · off the market April 8, 2022 · 90 vegetarian capsules · UPC 8 83196 12541 8
  3. Label 55381 Entered January 25, 2016 · off the market November 4, 2024 · 90 vegetable capsules · UPC 883196 12541

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?