AlphaCre HD Berry Lemonade
by 1st Phorm · powder · 1.14 lbs
- On the market (NIH)
- DSLD label 242693
- Serving 13 g (1 scoop)
- 40 servings
AlphaCre HD Berry Lemonade by 1st Phorm lists 4 ingredients, 4 with an amount per serving of 13 g, such as 171 mg of phosphorus, 285 mg of potassium, 5 g of creatine monohydrate and 1 g of beta-alanine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.
What is in AlphaCre HD Berry Lemonade?
Each row as the label prints it, per serving of 13 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Phosphorus | 171 mg | 14% | Higher than 71% of 3,786 products listing phosphorus (median 90 mg). |
| Sodium | 90 mg | 4% | Higher than 61% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 285 mg | 6% | Higher than 88% of 11,614 products listing potassium (median 99 mg). |
| Creatine Monohydrate | 5 g | Higher than 71% of 1,768 products listing creatine (median 2.5 g). | |
| Beta-Alanine | 1 g | 86% of 1,778 products listing beta-alanine give more (median 2 g). |
Source: NIH ODS Dietary Supplement Label Database, label 242693 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 86% of the 1,778 products that print an amount of beta-alanine list more than its 1 g of beta-alanine (median 2 g).
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with AlphaCre HD Berry Lemonade's, rare ingredients counting for more.
- Creatine Select OrangeBeverly International 5 shared, 80% alike
- Strength & Muscle Men's Formula Berry FlavorBeachbody Nutritionals 5 shared, 69% alike
- Crea-Gainz Malibu SunsetMuscleForce 6 shared, 65% alike
- Monster Creatine GrapeCytoSport 4 shared, 58% alike
- Monster Creatine WatermelonCytoSport 4 shared, 58% alike
- ThresholdOptimum Nutrition 5 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What else is on the label?
Other ingredients: Creatine Monohydrate, Maltodextrin, Beta-Alanine, Citric Acid, Natural and Artificial flavor, Malic Acid, Dipotassium Phosphate, Silicon Dioxide, Disodium Phosphate, Sucralose.
How many labels does AlphaCre HD Berry Lemonade have?
One label is on file, entered on January 22, 2021.
- Label 242693 (current) Entered January 22, 2021 · on the market · 1.14 lbs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names 1st Phorm (manufacturer). All 1st Phorm products.