5150 High Stimulant Pre-Workout Green Apple
by Rich Piana 5% Nutrition · powder · 13.44 ozs
- On the market (NIH)
- DSLD label 239974
- Serving 12.7 g (1 Scoop)
- 30 servings
5150 High Stimulant Pre-Workout Green Apple by Rich Piana 5% Nutrition lists 18 ingredients, 9 with an amount per serving of 12.7 g, such as 30 mg of vitamin B3, 1,000 mcg of vitamin B12, 4,000 mg of L-citrulline and 2,500 mg of beta-alanine; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in 5150 High Stimulant Pre-Workout Green Apple?
Each row as the label prints it, per serving of 12.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B3as NiacinVitamin B-3 (Form: as Niacin) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 1,000 mcg | 16,667% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| L-Citrulline | 4,000 mg | Higher than 61% of 1,209 products listing citrulline (median 3 g). | |
| Beta-Alanine | 2,500 mg | Higher than 55% of 1,778 products listing beta-alanine (median 2 g). | |
| L-Taurine | 2,000 mg | Higher than 86% of 2,337 products listing taurine (median 500 mg). | |
| N-Acetyl L-Tyrosine | 750 mg | Higher than 82% of 344 products listing N-acetyl tyrosine (median 250 mg). | |
| Choline Bitartrate | 500 mg | 91%* | Higher than 94% of 4,738 products listing choline (median 40 mg). |
| Hordenine Hydrochloride | 50 mg | 17% of 132 products listing hordenine give more (median 50 mg). | |
| Synephrine Hydrochloride | 30 mg | Higher than 54% of 129 products listing synephrine (median 25 mg). | |
| Caffeine Blend | 505 mg | ||
| Caffeine Anhydrous | in the blend, no amount given | ||
| Dicaffeine Malate | in the blend, no amount given | ||
| Theobromine | in the blend, no amount given | ||
| Caffeineas Green TeaCaffeine (Form: from Green Tea PlantPart: leaf) | in the blend, no amount given | ||
| Yerba Mate extract | in the blend, no amount given | ||
| Guarana extractGuarana extract PlantPart: seed Note: 22% | in the blend, no amount given | ||
| Rauvolfia canescensas Alpha Yohimbine | in the blend, no amount given | ||
| Green Coffee Bean extract | in the blend, no amount given | ||
| Gotu Kola extract | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 239974 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- What are the directions for using 5150? Mix one serving (one scoop) of 5150 pre-workout with 6-8 ounces of cold water and drink 20-30 minutes before training. Faster absorption on an empty stomach. To avoid sleeplessness, do not take within 4 hours of bedtime.
- Warnings
- This product is intended for adult use only. Do not combine with any other stimulant-based products. Do not exceed suggested serving amount.
- Disclaimer: Results may vary from person to person. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
Source: label statements in DSLD label 239974.
What else is on the label?
Other ingredients: Natural flavors, Citric Acid, Silicon Dioxide, Sucralose, Yellow #5, Blue #1.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.
How many labels does 5150 High Stimulant Pre-Workout Green Apple have?
One label is on file, entered on November 21, 2020.
- Label 239974 (current) Entered November 21, 2020 · on the market · 13.44 ozs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rich Piana 5% Nutrition (manufacturer). All Rich Piana 5% Nutrition products.