5-MTHF 5 mg
by Intelligent Labs · capsule · 60 vegetarian capsules
- On the market (NIH)
- UPC X001AICOY7
- DSLD label 329228
- Serving 1 capsule
- 60 servings
5-MTHF 5 mg by Intelligent Labs lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 8,334 mcg DFE of folate. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.
What is in 5-MTHF 5 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Folate | 8,334 mcg DFE | 2,084% | |
| Quatrefolicas (6S)-5-Methyltetrahydrofolate, Glucosamine Salt | 9,260 mcg |
Source: NIH ODS Dietary Supplement Label Database, label 329228 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Folic Acid 800GNC · off the market same ingredients
- Folic AcidHealth Resources · off the market same ingredients
- Folic Acid 800 mcgVitaCeutical Labs same ingredients
- Natural Folic Acid 400 mcgWindmill · off the market same ingredients
- Folic Acid 800 mcgWindmill · off the market same ingredients
- Natural Folic Acid 400 mcgEqualine same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take one capsule daily or as directed by a physician or a healthcare provider.
- Warnings
- Warning: Consult your physician if you are pregnant or nursing, are taking medications, or have any medical condition.
- Keep out of the reach of children.
- Do not use if seal is damaged or missing.
- Allergens and what it does not contain
- This product contains no: Wheat, eggs, yeast, soy, salt, animal derivatives, maltodextrin, magnesium stearate, artificial flavors or preservatives.
- Animal and gluten free Non-GMO
- Storage
- Two-year shelf life at room temperature.
- Store in a cool and dry place. Avoid excessive heat. Tighten cap when not in use.
Source: label statements in DSLD label 329228.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made In USA With Global Ingredients GMP Good Manufacturing Practice Quality Product.
How many labels does 5-MTHF 5 mg have?
2 labels are on file under this name since May 24, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 329228 (current) Entered April 24, 2025 · on the market · 60 vegetarian capsules · UPC X001AICOY7
- Label 295224 Entered May 24, 2023 · off the market January 21, 2025 · 60 vegetarian capsules · UPC X001AICOY7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Intelligent Labs (distributor), Sarasota, FL. All Intelligent Labs products.