5-HTP Serenity 100 mg

by ForestLeaf · capsule · 90 vegetable capsules

  • On the market (NIH)
  • UPC 6 45080 87569 0
  • DSLD label 229496
  • Serving 1 capsule
  • 90 servings

5-HTP Serenity 100 mg by ForestLeaf lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6 and 100 mg of 5-htp. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in 5-HTP Serenity 100 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

5-HTP Serenity 100 mg: Supplement Facts rows against the market (DSLD label 229496, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in 5-HTP Serenity 100 mg against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

5-Htpas Griffonia simplicifolia100 mg5-HTP in 5-HTP Serenity 100 mg against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 229496 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults take 1 capsule once to twice daily, preferably on an empty stomach, or as directed by your healthcare professional.
Warnings
Caution: Keep out of reach of children.
If you are pregnant, nursing, or taking any prescription medicine, consult your physician before taking this product.
Allergens and what it does not contain
Non GMO
Dairy, gluten, egg & nut free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 229496.

What else is on the label?

Other ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the United States.

How many labels does 5-HTP Serenity 100 mg have?

One label is on file, entered on July 23, 2020.

  1. Label 229496 (current) Entered July 23, 2020 · on the market · 90 vegetable capsules · UPC 6 45080 87569 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Forest Leaf (distributor), Brooklyn, NY. All ForestLeaf products.

Where next?