5-HTP 100 mg

by ProCaps Laboratories · capsule · 240 easy-to-swallow capsules

  • On the market (NIH)
  • UPC 727821
  • DSLD label 320052
  • Serving 1 capsule
  • 240 servings

5-HTP 100 mg by ProCaps Laboratories lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 50 mg of calcium, 20 mg of magnesium and 100 mg of 5-hydroxytryptophan. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in 5-HTP 100 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

5-HTP 100 mg: Supplement Facts rows against the market (DSLD label 320052, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate50 mg4%Calcium in 5-HTP 100 mg against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Oxide20 mg5%Magnesium in 5-HTP 100 mg against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract100 mg5-HTP in 5-HTP 100 mg against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 320052 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 5-HTP 100 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Consume one capsule daily. You can increase your intake as required or as guided by your physician.
Warnings
Warning Not for use if you are pregnant or lactating, driving a motor vehicle, operating machinery or using sedative or antidepressant drugs. Discontinue use at least two days before any procedure requiring general anesthesia.
If you are under a physician's care, seek their advice before using this product.
Allergens and what it does not contain
Contains no additives or common allergens
Contains no milk, soy, yeast, corn, wheat, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens, genetically modified (GMO) ingredients or manufacturing additives.

Source: label statements in DSLD label 320052.

What else is on the label?

Other ingredients: Gelatin.

How many labels does 5-HTP 100 mg have?

2 labels are on file under this name since October 24, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 320052 (current) Entered December 21, 2024 · on the market · 240 easy-to-swallow capsules · UPC 727821
  2. Label 275198 Entered October 24, 2022 · off the market December 13, 2023 · 240 easy-to-swallow capsules · UPC 727821

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProCaps Labs (manufacturer), Henderson, NV. All ProCaps Laboratories products.

Where next?