213 for Her
by Carbon Fire · capsule · 80 capsules
- On the market (NIH)
- DSLD label 239012
- Serving 1 capsule
- 80 servings
213 for Her by Carbon Fire lists 28 ingredients, 2 with an amount per serving of 1 capsule, such as 10 mg of niacin and 3 mg of vitamin B6; 26 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in 213 for Her?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 10 mg | 50% | 77% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 3 mg | 150% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Focal-Max Blend | 288 mg | ||
| Pea | in the blend, no amount given | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Dmae | in the blend, no amount given | ||
| Sulbutiamine | in the blend, no amount given | ||
| Bacopa monniera | in the blend, no amount given | ||
| One Degree Complex | 204 mg | ||
| Methyltheobromine | in the blend, no amount given | ||
| Hordenine | in the blend, no amount given | ||
| Guarana seed extract | in the blend, no amount given | ||
| N-Methyltyramine | in the blend, no amount given | ||
| Synephrine | in the blend, no amount given | ||
| Cocoa extract | in the blend, no amount given | ||
| Chocolate Polyphenols | in the blend, no amount given | ||
| Cocoa Polyphenols | in the blend, no amount given | ||
| Cacao Polyphenols | in the blend, no amount given | ||
| Cacao extract | in the blend, no amount given | ||
| Dendrobium extract | in the blend, no amount given | ||
| Yohimbe | in the blend, no amount given | ||
| Huperzine A | in the blend, no amount given | ||
| Trim Down Matrix | 159 mg | ||
| Green Tea extractas Catechins, EGCG, PolyphenolsGreen Tea extract (Form: 45% EGCG, 75% Catechins, 90% Polyphenols) | in the blend, no amount given | ||
| Green Coffee bean extractas Chlorogenic AcidGreen Coffee bean extract (Form: 45% Chlorogenic Acid) PlantPart: bean | in the blend, no amount given | ||
| Coleus forskohliias ForskolinColeus forskohlii (Form: 20% Forskolin) Genus: Coleus Species: forskohlii | in the blend, no amount given | ||
| Evodiae fructus extract | in the blend, no amount given | ||
| Capsicum annuum | in the blend, no amount given | ||
| 3,5-Iodo-L-Tyrosine | in the blend, no amount given | ||
| Enhance Blend | 75 mg | ||
| Damiana powder | in the blend, no amount given | ||
| Ashwagandha | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 239012 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 26 ingredients sit inside a blend, so their amounts cannot be compared.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with 213 for Her's, rare ingredients counting for more.
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What else is on the label?
Other ingredients: Gelatin, Silicon Dioxide, Magnesium Stearate.
How many labels does 213 for Her have?
One label is on file, entered on November 21, 2020.
- Label 239012 (current) Entered November 21, 2020 · on the market · 80 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names CarbonFire (manufacturer). All Carbon Fire products.