213

by Carbon Fire · capsule · 80 capsules

  • On the market (NIH)
  • DSLD label 288069
  • Serving 1 capsule
  • 80 servings

213 by Carbon Fire lists 22 ingredients, 2 with an amount per serving of 1 capsule, such as 10 mg of niacin and 3 mg of vitamin B6; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in 213?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

213: Supplement Facts rows against the market (DSLD label 288069, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Niacinamide10 mg50%Niacin in 213 against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine, Pyridoxine Hydrochloride3 mg150%Vitamin B6 in 213 against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Focal-Max Blend362 mg
Palmitoylethanolamidein the blend, no amount given
Choline Bitartratein the blend, no amount given
Dmaein the blend, no amount given
Sulbutiaminein the blend, no amount given
Bacopa monniera extractin the blend, no amount given
One Degree Complex236 mg
Methyltheobrominein the blend, no amount given
Hordeninein the blend, no amount given
N-Methyltyraminein the blend, no amount given
Synephrinein the blend, no amount given
Guarana Seed Extractin the blend, no amount given
Cacao extractin the blend, no amount given
Dendrobiumin the blend, no amount given
Yohimbine HClin the blend, no amount given
Huperzine Ain the blend, no amount given
Trim Down Matrix138 mg
Green Tea Extractas Polyphenols, Catechins, EGCG45% EGCG, 75% Catechins, 90% Polyphenolsin the blend, no amount given
Coleus forskohliias Forskolinin the blend, no amount given
Evodiae fructus extractin the blend, no amount given
Capsicum Annumin the blend, no amount given
Green Coffee bean extractas Chlorogenic Acidsin the blend, no amount given
3,5 Diiodo L-Tyrosinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 288069 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 20 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 213's, rare ingredients counting for more.

  • 213 for HerCarbon Fire 20 shared, 75% alike
  • BMI Bliss1st Phorm · off the market 17 shared, 53% alike
  • OnyxCarbon Fire 16 shared, 52% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Gelatin, Silicon Dioxide, Magnesium Stearate.

How many labels does 213 have?

One label is on file, entered on March 22, 2023.

  1. Label 288069 (current) Entered March 22, 2023 · on the market · 80 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carbon Fire (manufacturer). All Carbon Fire products.

Where next?