PlainVitamins

botanical

Propolis supplements

Half of the 260 propolis supplements in the NIH label database that print an amount list 150 mg or less per serving; the middle half list 50 mg to 400 mg (DSLD version 9.4.0, January 2026). The 92 products whose only supplement ingredient is propolis list a median of 500 mg.

Products listing it
393260 print an amount; 127 list it inside a blend without an amount
Median per serving
150 mgmiddle half 50 mg to 400 mg

How much propolis do supplements contain?

The median product lists 150 mg per serving. One in ten lists 10 mg or less, one in ten 905 mg or more. The amount printed most often is 100 mg (26 products).

Products by amount of propolis per serving

260 products, log scale; extreme 0.2% at each end left out of the drawing.

Propolis: products by amount per serving0.3 mg3 mg30 mg300 mg
Propolis: products by amount per serving0.3 mg1 mg3 mg10 mg100 mg1,000 mg
Propolis: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg1,000 mg
Propolis: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Propolis: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
100 mg26 ViraRelief (VQ Verified Quality); Propolis Extract (Beehive Botanicals); Propolis Extract (Terry Naturally)
500 mg23 Bee Propollis Extract 500 mg (Esmond Natural); Propal Plus (Douglas Laboratories); Bee Propolis 2,000 mg (Nature's Answer)
200 mg17 Royal Jelly Bee Pollen Propolis (Y.S. Organic Bee Farms); Gut Feeling Max (HoltraCeuticals); Propolis Extract (Y.S. Eco Bee Farms)
5 mg16 Ultra Vita-Min Iron Free (Puritan's Pride); Zinc Lozenges 15 mg (Vitabase); MultiProbiotic Support (The Professional Series)
300 mg13 Pulmonary Revive (Designs for Health); Propolis 65% Tincture (Beehive Botanicals); Bee Well (Foster Regal)
10 mg12 Bee Pollen Complex (Vitamin World); Natural Chewable Bee Pollen (Windmill); Premium Bee Pollen 1000 Plus Complex (American Health)
25 mg12 Breathe-EZ (OL Olympian Labs); Elderberry & Zinc (NOW); Gastro Guardian (NaturaNectar)
150 mg12 Bee Pollen Plus Energy (Natural Factors); Immune Support (Oregon Health); Royal Jelly, Pollen, Propolis & Ginseng in Honey (Y.S. Eco Bee Farms)
250 mg11 Well-Max With NAC (Country Life); Bee Propolis Extract (The Vitamin Shoppe); Propolis 500 mg (Nature's Answer)
1,000 mg11 Bee Propolis 500 mg (Vitabase); Immune Defense (Zahler); Bee Propolis (Doctor's Best)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most propolis?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2013 list a median of 25 mg; those entered in 2024, 190 mg.

Median propolis per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20132125 mg
201931200 mg
202121100 mg
202238225 mg
202325120 mg
202436190 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing propolis by DSLD product type

Propolis by product typeOther Combinations105Botanical103Botanical with Nutrients42Non-Nutrient/Non-Botanical10
Propolis by product typeOther Combinations105Botanical103Botanical with Nutrients42Non-Nutrient/Non-Botanical10
Propolis by product typeOther Combinations105Botanical103Botanical with Nutrients42Non-Nutrient/Non-Botanical10
Propolis by product typeOther Combinations105Botanical103Botanical with Nutrients42Non-Nutrient/Non-Botanical10
Propolis by product typeOther Combinations105Botanical103Botanical with Nutrients42Non-Nutrient/Non-Botanical10

Brands listing it most: Y.S. Eco Bee Farms (17), NaturaNectar (12), Bee&You (11), Puritan's Pride (7), NOW (7), CATALO (7), Nature's Answer (6), Natural Factors (5), Wonder Laboratories (5), Nutri-West (4).

Every product listing propolis

393 products, A to Z by name (page 6 of 8), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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