Comparison

ZMA Fuel and Zinc Defender

ZMA Fuel (Twinlab) lists 4 distinct ingredients and Zinc Defender (ZHOU) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.59.

Amount per serving (and % of the Daily Value)
IngredientZMA FuelZinc Defender
Vitamin B610.5 mg (618%)20 mg (1176%)
Olive30 mg30 mg
Magnesium450 mg (107%)
Protein1 g

Amounts are per serving as DSLD gives them: ZMA Fuel, 3 capsules; Zinc Defender, 1 capsule. Current labels entered May 2015 and August 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • ZMA FuelTwinlab: every row against all products listing it
  • Zinc DefenderZHOU: every row against all products listing it