Comparison
Z-Build and Boom Stick
Z-Build (Fitness One Formulas) lists 13 distinct ingredients and Boom Stick (Redcon1) 10 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.45.
| Ingredient | Z-Build | Boom Stick |
|---|---|---|
| Magnesium | 150 mg (36%) | 100 mg (24%) |
| Zinc | 10 mg (91%) | 30 mg (273%) |
| Ashwagandha | not disclosed | 1,000 mg |
| Stinging Nettle | not disclosed | 175 mg |
| Fenugreek | not disclosed | 600 mg |
| Tribulus | not disclosed | 750 mg |
| Diindolylmethane | not disclosed | 250 mg |
| Carbohydrate | 1 g | |
| Vitamin B6 | 3 mg (176%) | |
| Vitamin D | 80 mcg (400%) | |
| Boron | not disclosed | |
| Theanine | not disclosed | |
| Melatonin | 2 mg | |
| Valerian | not disclosed | |
| Cowhage | not disclosed | |
| D-Aspartic Acid | 3.12 g |
Amounts are per serving as DSLD gives them: Z-Build, 2 capsules; Boom Stick, 10 capsules. Current labels entered February 2015 and February 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Z-BuildFitness One Formulas: every row against all products listing it
- Boom StickRedcon1: every row against all products listing it