PlainVitamins

Boom Stick

by Redcon1 · capsule · 300 capsules

  • On the market (NIH)
  • UPC 8 50004 75951 6
  • DSLD label 270111
  • Serving 10 capsules
  • 30 servings

Boom Stick by Redcon1 lists 9 ingredients, 9 with an amount per serving of 10 capsules, such as 80 mcg (3,200 IU) of vitamin D, 100 mg of magnesium, 30 mg of zinc and 3,120 mg of D-aspartic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.

What is in Boom Stick?

Each row as the label prints it, per serving of 10 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Boom Stick: Supplement Facts rows against the market (DSLD label 270111, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates1 g1%Carbohydrate in Boom Stick against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Das Cholecalciferol80 mcg (3,200 IU)400%Vitamin D in Boom Stick against 14,175 products80 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg80 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Magnesiumas Magnesium Aspartate100 mg24%Magnesium in Boom Stick against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Aspartate30 mg273%Zinc in Boom Stick against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

D-Aspartic Acid3,120 mgD-Aspartic Acid in Boom Stick against 134 products3.12 g per serving; the middle half of products list 1 g to 3 g, the median 2.3 g.3.12 g

Higher than 87% of 134 products listing D-aspartic acid (median 2.3 g).

Ashwagandha root extractas Withanolidesstd. to 2.5% withanolides1,000 mgAshwagandha in Boom Stick against 1,646 products1,000 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.1,000 mg

Higher than 93% of 1,646 products listing ashwagandha (median 250 mg).

Tribulus terrestris fruit extract750 mgTribulus in Boom Stick against 555 products750 mg per serving; the middle half of products list 100 mg to 750 mg, the median 300 mg.750 mg

Higher than 73% of 555 products listing tribulus (median 300 mg).

Fenugreek seed extract600 mgFenugreek in Boom Stick against 628 products600 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.600 mg

Higher than 72% of 628 products listing fenugreek (median 300 mg).

Diindolymethane250 mgDiindolylmethane in Boom Stick against 425 products250 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.250 mg

Higher than 84% of 425 products listing diindolylmethane (median 100 mg).

Stinging Nettle root extract175 mgStinging Nettle in Boom Stick against 710 products175 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.175 mg

Higher than 60% of 710 products listing stinging nettle (median 120 mg).

Source: NIH ODS Dietary Supplement Label Database, label 270111 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 80 mcg (3,200 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,226 list more.
  • Its 1,000 mg of ashwagandha is higher than 93% of the 1,646 ashwagandha products that print an amount; 98 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Boom Stick's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Boom Stick Suggested Use: For best results, take (10) capsules daily with food. Servings may be spaced equally throughout the day.
After 8 consecutive weeks of use it is recommended to discontinue use for 2-4 weeks.
Warnings
Warning: This product is intended to be consumed by healthy adults 18 years of age or older.
Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition, including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, prostate enlargement or if you are taking a MAO Inhibitor.
Do not use if you are prone to dehydration or exposed to excessive heat. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.
Keep out of reach of children.
Storage
Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Source: label statements in DSLD label 270111.

What else is on the label?

Other ingredients: Gelatin, Gum Acacia, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Supplement Safety Solutions Nutravigilance Verified.

How many labels does Boom Stick have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 270111 (current) Entered February 21, 2023 · on the market · 300 capsules · UPC 8 50004 75951 6
  2. Label 179470 Entered July 21, 2022 · on the market · 270 capsules · UPC 6 01754 19120 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Redcon1, LLC (distributor), Boca Raton, FL. All Redcon1 products.

Where next?