Comparison

Super B-50 Balanced B Complex and Super B50

Super B-50 Balanced B Complex (Windmill Natural Vitamins) lists 12 distinct ingredients and Super B50 (Windmill Natural Vitamins) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper B-50 Balanced B ComplexSuper B50
Calcium120 mg (9%)110 mg (8%)
Vitamin B650 mg (2941%)50 mg (2941%)
Vitamin B1250 mcg (2083%)50 mcg (2083%)
Niacin50 mg (313%)50 mg (313%)
Folate667 mcg DFE (167%)680 mcg DFE (170%)
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin50 mcg (167%)50 mcg (167%)
Choline20 mg (4%)50 mg (9%)
Inositol50 mg50 mg
PABA50 mg50 mg

Amounts are per serving as DSLD gives them: Super B-50 Balanced B Complex, 1 tablet; Super B50, 1 tablet. Current labels entered August 2020 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own